On Friday night, the third episode of the fifth season of the variety show "Run", which has been locked in the hot topic list, was broadcast on time. Deng Chao joined hands with the running men’s group and the 6 Muse combination to start a new men’s and women’s competition. In the difficult toe pressing session, Deng Chao turned into "Extreme Superman", and his butt was "tortured" by his teammates. In the psychological warfare of "heartbeat acceleration", Captain Deng’s strange moves frequently caused laughter.

　　 Deng Chao turned into "Extreme Superman" and his butt was "tortured" by toe pressing plates

　　 The theme of this episode is "Men’s Team Competition". As the captain, Deng Chao led the running men’s team to boast with absolute physical superiority as soon as they appeared, but unexpectedly lost two games in a row in the next game session. The prop of the third game as the "key point" was the toe pressing plate that made the running man "lose his courage". In the face of the upgraded version of "Little Bamboo Shoots", Deng Chao took the lead as the captain, almost every team action was used as a base to bear the weight, and when stabilizing the action, he also turned into "Extreme Superman" to endure the toe pressing plate torture. After the game ended, not only the entire palm was pressed out of a dense pit, but even the butt was pressed out of the "small bamboo shoot" mark, which once attracted the attention of his teammates. With the combined efforts of all the team members, the men’s team finally achieved their first victory.

　　 Deng Chao’s psychological warfare of men and women frequently makes strange moves, shaking the burden and wit to resolve "embarrassment"

　　 In the final psychological warfare game of "heartbeat acceleration", when the players competed, Captain Deng turned into "Deng Junshi" to continuously support the strange moves, and once said that he would remove makeup for the female guests; during his battle, he confessed to Ah Sa that his heartbeat did not rise but he was in the lead, but unexpectedly his arm was bitten back at the end and he regretted losing. This move also allowed Deng Chao to finally choose Ah Sa as his travel partner for the next issue, and said that "wherever you fall, you can stand up wherever you fall," which also makes people look forward to how the two will interact with each other in the next issue. Before the start of each session in the "Run" program, one of the members needs to appear to receive the game rules card. As a program convention, it is almost a very common daily routine, but in this program, Deng Chao and Lu Han "humoured" it. It turns out that in the program, when Deng Chao walks towards the director calmly every time, Lu Han always sets off to get the program card quickly by surprise. In the face of the "embarrassment of appearance" that has reached the halfway point, Deng Chao always defuses it by "shaking the burden". Sometimes the surveyor checks the game props, and sometimes the staff adjusts the camera, which not only laughs a lot, but also defuses the tension of the guests to a certain extent.