By the second decade of the 21st century, what would have been regarded as an unprofessional profession has gained more and more recognition, such as e-sportsman, net writer, video blogger or network anchor.

Ten years ago, when these employees returned to their hometown, they might all be classified as "computer sellers." But now, no one in my hometown has a smart phone, and everyone can be an audience of games, online texts, videos and live broadcasts with 4G&5G&Wi-Fi coverage.

It is not spring to stand out from the crowd, but it is spring to be colorful. If you take a look at the major video websites, most of the popular domestic animations and many domestic TV dramas are adapted from the classic web IP, whether it’s Douluo Mainland, which is coming to an end, or Fighting through the Sky, which was very popular last year, or Full-time Masters before that, etc.

In the network text, video content, games, and the surrounding industrial chain, the network text is always upstream. If there is no online text, then the annual drama nirvana in fire, Joy of Life and The Beginning will not exist, and even the original novel of the TV series Big Rivers with a strong sense of the times is also an online novel.

In other words, the content will be rich and colorful when the IP is circulated.

In 2002, qidian was born, and then a lot of news about the myth that online writers made money appeared. When many writers worked hard for several years to write a novel and publish a paper book, the final royalty income was only tens of thousands of yuan, a number of online writers were able to earn seven or eight figures.

It is true that the "28 Law" and even the "19 Law" are distributed in most industries. For example, many young people who are inexperienced have dreams of becoming e-sports masters, but the reality is that only a handful of players at the top of the pyramid can "kill one person ten steps at a time, leaving a thousand miles behind", and more people can only be unknown.

By 2023, the profession of online writers is unfamiliar and familiar to most people. We have read online writers more or less, and the legend of online writers has never stopped, but it seems that in real life, we haven’t met many people who are online writers.

Probably, it’s because once a net writer doesn’t have a uniform like a white coat or a red vest, the work of a second net writer is done in front of a computer, so there is no need to contact people in reality.

In fact, according to the previous public data of China Audiovisual and Digital Publishing Association, the number of online authors in China has exceeded 20 million. In the first half of 2022, Reading Group added about 300,000 writers and 600,000 works, with an increase of 16 billion words.

On social media, the discussion of online writing and entry skills has also increased. According to third-party data, Xiaohongshu adds more than 200 notes related to online writing and introduction every month, with an annual reading volume of over 10 million.

Why does the group of 20 million net writers seem to have less sense of existence than the group of more than 4 million doctors and 17 million teachers?

The answer is a key word: sideline.

From a certain point of view, the author and the actor are similar, and there is a kind of "performance". Some small fresh meats are either paralyzed all the time or hysterical, showing no acting skills, just like some authors wrote "The First People’s Hospital of Los Angeles" and "Wake up from a 500-meter-long bed every day", which are the results of lack of life experience and lack of relevant knowledge.

Of course, an excellent author can make up the online world where it is difficult to distinguish between true and false. Here, the firm but gentle is vertical and horizontal, and idolize is month by month, and the so-called sincerity is the killer skill. If the police write detective stories, forensic doctors write evidence, and officials write officialdom, it will naturally be more handy and allow readers to be there.

The 2022 Report on the Development Trend of Realistic Internet Literature shows that most of the authors come from 57 categories of national economic industries, such as education, health, internet and related services. Although they are part-time writers, they have created as many as 188 professional images in their works, such as the police in Captain Detective, the communication engineer in Dancing with the Cloud, and the internet operation in Smart Travel Elite, all of which come from their personal experiences.

Hexiao, a mother of two children, has a rich professional experience. As a sideline writer of realistic themes, she has also achieved remarkable results. In this sideline, she has published more than one million words, published a children’s literature "Legend about My Sister", and her masterpiece "Biography of Shanghai Mortal" won the first prize in the 6th essay contest of realistic themes online literature of Reading Group.

She told Ai Faner that the reason why she took online writers as a sideline came from "loneliness and desire to talk":

At that time, I was pregnant and rested at home. Every day after my husband went out to work, I had ten hours to spend alone. I don’t know where I learned the precepts of pregnancy and followed them devoutly, so I automatically filtered out sports, TV, eating, drinking and having fun. I sat by the sofa, and there happened to be a newly bought notebook on the mobile desk. When I opened a document, my original intention was to record the growth of a fetus, and then I thought, it is better to write a prequel and record the love of his parents. As a result, my first book, Love Record of Magic Capital, which was only shyly shown to a few people, was born. Thanks to a few people and their enthusiasm and encouragement, I really walked on the road of online writers in the next few years.

There are not a few people like He Xiao who started to write online articles on a whim, but not many people can persist through the funnel of time and perseverance. He Xiao’s sideline is not smooth, and he will encounter difficulties as well. How to allocate time with occupation and life, how to deal with time conflicts and how to overcome the idea of breaking shifts are common problems for people who regard net writers as sideline businesses, including He Xiao. He Xiao said:

When I saw such words as "lack of energy, time conflict, and want to break the clock", I felt inexplicably guilty and always suspected that my editor was taking the opportunity to give me a blow.

The above state is indeed the state I often face when I write "Weekend Couples". At that time, the main business I was engaged in was facing an industry inspection, which was related to the economic subsidies for the next two years. The boss took the lead in working overtime, and employees like me had to accompany me. Even if Lu Xun really said that time is like water in a sponge, I really can’t squeeze it out. Hard squeeze can only be deducted from sleep time. The guaranteed daily update of 4,000 words was forced to be changed to 2,000 words. Sometimes there is no time code for 2,000 words, while standing with your eyes open, you can’t help but retreat, thinking, it’s not a big shot in the net, so what’s wrong with breaking it?

The idea of breaking more lingered in my mind, but it didn’t really break in the end. This is also what I am proud of-we are a person with a sense of responsibility and mission. The difficulty is to test the stone. Only a determined person can pass the test. Writing is my determined hobby.

This will is also what she thinks is the biggest gain from the sideline of online writers. Besides income, it is this will and action that gives her the greatest confidence in educating her children. Example is greater than words:

The way I go to bed late and get up early every day to write, the way I bring back a stack of books from the library to read and look up information, and the way I board the first prize podium of the sixth realistic online literature essay contest of Reading Group will affect my children silently.

He Xiao’s journey as an online writer may have some contingency, but it has certain inevitability here in Qianliying (pen name). She is the winner of the most popular prize in the second Greater Bay Area (Shenzhen) Online Literature Competition, and also the CEO of an enterprise.

She said to Ai Faner:

People who choose to be online writers are all interested in words, right? Or it won’t start. That’s the same as all hobbies: if you don’t do this, you will feel that the day is incomplete.

One of my goals in life since I was a child was to write a novel in my life. One day in 2019, I opened the backstage of the writer’s assistant, and when I saw the realistic theme essay, I started to work, and I never wanted to stop.

When talking about the advantages and disadvantages of becoming a part-time online writer, Qian Liying and He Xiao’s first reaction is "to advance and attack, and to retreat and defend", but they also believe that sincerity and love are the driving force to go further. After all, compared with part-time jobs with stable income and controllable expectations such as convenience store clerks, the competition among online writers is more intense and the expectations are more uncontrollable. Some people earn a golden house in Yan Ruyu, while others leave empty-handed. Therefore, Trinidad Eagle commented on the advantages and disadvantages of online writers like this:

The advantage of being an online writer is "like and bury the possibility of being popular", and the disadvantage is that from the perspective of income, the great probability is "busy for nothing".

From all angles, it is not an easy thing to regard online writers as a sideline. Getting started requires certain writing skills, persistence requires long-term love and firm will, and success depends on the probability.

However, from the perspective of personal acquisition, Qianliying belongs to the crowd that does not value money income, and the sense of existence of "having been here" is what she values most:

Every era must have a recorder, so I insist on writing realistic themes, recording the marks left by people belonging to our era, and creating possibilities for future generations to discover one day.

Together with the keyword "sideline" mentioned earlier, "cross-border" is also one of the top ten keywords of online literature in 2022 released by the surging and reading group.

In many film and television works adapted from online texts, the original author is often listed in the screenplay column, sometimes out of respect for the original work, and sometimes the original author does participate in the screenplay work.

However, in recent two or three years, it has its own particularity, and the film and television industry and the script-killing industry have been hit hard, so many screenwriters and script-killing writers have come to the online world in the opposite direction and become online writers. As a weather vane, in the qidian 2022 Twelve Kings selection results, he was a screenwriter before leaving 80,000 miles (pen name); Nanqiang North Tune (pen name) used to be a game planner and script killer.

Running away from 80,000 Li is the first graduate of Zhejiang Media College majoring in drama, who has experienced the prosperity of the film and television industry and survived the difficult period of the industry by relying on the transformation of online writers.

Similar to He Xiao, it is a bit accidental to leave 80,000 miles to go online. In 2020, because of the epidemic, the drama was rescheduled for two years, and he was trapped in his home in Hangzhou for a long time out of thin air, and his anxiety gradually spread. So, as a senior reader of the net text, he ran away for 80 thousand miles and began to create the net text.

Even though he was a professional and experienced writer, it was not smooth sailing from the screenwriter to wait for him, and the test work "I use idle books to become a saint" was rejected one after another.

When a screenwriter writes a script, there will be corresponding pictures to present the plot together, but there are only words in the online text, and there is a huge difference between them. At the submission stage, a version of "I use idle books to become a saint" will be very wonderful if it is placed in a film and television drama, but if it is online, it will make readers unknown so.

After many revisions, "I became a saint with idle books" was finally put on the shelves and finally exploded.

In the process of creation, some of the writers’ methodology also helped to run away from Calvin’s predicament. The creation of online texts is both physical and mental. Under the high-intensity update, it is very difficult to ensure the plot to advance and the rhythm to be carefree. It is very easy for the author to encounter creative bottlenecks. Unlike most people who create online articles alone, the work mode of screenwriters is brainstorming. Whenever Calvin leaves, he will communicate with his peers and readers and broaden his mind.

At present, he still keeps his job as a screenwriter after leaving for 80 thousand miles, but he has also begun to decide to focus on the creation of online texts and reduce the workload of screenwriters. For him, the balance of the main business and sideline has tilted to the other side.

In the interview, Trinidad Eagle mentioned:

Professionalism in writing can already realize personal commercial and social value. I admire the writers who have reached this point, and I hope I can become such a person one day. Who doesn’t want to change from an amateur to a professional?

Regardless of sideline, cross-border, or full-time, in essence, online writer is a real career, even if the production results are online.

Different from the white-collar workers or gold-collar people mentioned above who devoted themselves to the creation of online articles, Song of Thorns (pen name) chose to work in an electronics factory in Guangdong after graduating from high school in 2008, working at least 10 hours a day and at least 6 days a week. With such hard work, the monthly income is only two or three thousand yuan. Under the high-intensity work, reading online texts is one of her few leisure ways.

Then, in 2015, Song of Thorns returned to her hometown in Henan from Guangdong, and began to engage in beauty-related work. The fragmentation time also increased, and she also changed from a net reader to a net author. Unlike most web writers who sit in front of a computer to create, Thorn Song didn’t have its own computer when it started, and the writing tool was a mobile phone.

The first work "Counterattack with a System" is closely related to my own beauty work, but Song of Thorns, who was only trained in school writing, is not an excellent author at this time, and her work has not produced much influence.

At this time, a reader who found fault with her work and got a positive response rewarded 200 yuan, which made Thorn Song begin to realize that his work was valuable. By the end of 2016, when her second work "The Story of Youth" began to be written, the income of Thorn Song began to rise.

By the middle of 2017, her income was enough for her to buy two small houses in her hometown in Henan, one for her parents and one for herself.

Today, the total writing of Thorn Song is close to 10 million, and it is a senior writer with female frequency as the starting point. The leap from a migrant girl in the south to a high-income online writer may be an inspirational template for many people to devote themselves to it. Of course, there are reasons for their incessant writing, but Thorn Song believes that it is the only way to maintain the continuity of creation by seriously experiencing life and reading and thinking all the time.

Just as her first work is about beauty, Thorn Song’s advice to beginners is to write about their own life experiences, or to enlarge them by knowing more aspects, and then weave some materials to describe them, which will be more realistic. Secondly, there will not be too many bugs that some readers don’t like, and they will gradually improve their control over writing.

The working experience of Thorn Song exists in her works in the form of fictional adaptation, and she had a period of orthodontics and a lot of food restrictions, which also became the driving force for her to write about food: she wanted the characters in the book to taste all the food instead of her.

One of the small worries of Thorn Song now is that she loves to grow flowers, and she is considering writing a Xianxia novel related to growing flowers, but she has no good inspiration and can only put it in the theme to be written.

Lalalin, editor-in-chief of the Reality and Short Channel of Reading Group, noticed that online literature has developed for more than 20 years, with a variety of themes and a lot of works. The theme of fantasy crossing and repairing truth is enduring and the competition is fierce. In addition, there are also new trends. From the recent film and television market, especially from the trends and changes of the East Asian film and television market, there are a large number of films and television works with special themes based on the realistic background, such as combining social suspense, criminal investigation, social problems, women’s themes, etc., among which a large number of explosions appear, and these works can be regarded as the realistic theme background in the theme classification.

In the field of online literature, the overall development of realistic theme is slow. On the one hand, it is subject to the theme cognition, and many authors will define realistic theme as the main theme, which is difficult to control. On the other hand, the realization mode is relatively special and it is relatively difficult to succeed in the subscription market. However, realistic themes have a lot of commercial realization value, such as physical publishing and film adaptation. The novel length of several hundred thousand words required further reduces the cost of creation time, and the overall income is not low.

Whether it is the first step to find a sideline writing from a novice or the blue ocean field of creation, reality is a key word that can’t be bypassed. The assertion that art originates from life and is higher than life still applies here.

Even though the first work went 80,000 miles away, the inspiration and core setting of "I Become a Sage with Casual Books" still originated from his college major, interest and career direction.

To some extent, becoming an online writer is not an option to make quick money. Winners are like the song of thorns, and the first year is also very bleak, but writing is not only the present time, but also their own life experiences for many years.

Therefore, when it comes to what foundation and ability are needed to become a part-time online writer, Lalalin thinks that besides qualified narrative skills, the first condition is a very strong creative consciousness. Because part-time creation needs to squeeze a lot of the author’s life time, especially in online literature, because of its long serial nature, it is even more necessary for the creator to invest a lot of energy in creation and conception every day. At this time, if there is no self-discipline and consciousness in creation, writing may not last long without the initial creative impulse.

As a sideline and even a career choice, online writers can actually be divided into two types. In Lalalin’s view, many practitioners in Fengkou industry have a life choice, and they don’t necessarily want to take creation as the main source of income. For example, the authors of Dancing with the Sand and Dancing with the Cloud, which are based on the novel prototype of Huawei engineers, have the conditions and opportunities to create and participate in online literature after years of precipitation in related industries.

There are still many people who are engaged in traditional industries, and their income may not be high. The income from online literature creation can indeed provide them with better material living conditions and even provide another possibility of life.

In the end, whether it is sideline or cross-border, or respect for reality or path choice, it still boils down to one key word: life.

Even if I become a full-time writer, I think I still have to have a life and accumulate materials in my life,’ said Qian Liying, an online writer. Lalalin, the editor of the net, said that part-time creation needs to squeeze a lot of the author’s life time. He Xiao, running away for 80 thousand miles and the song of thorns all prove that writing without life accumulation is a castle in the air.

Is it contradictory?

In fact, there is no contradiction. When you are determined to become an online writer, it is actually the beginning of respecting life. What is compressed is the original wasted part.

Beijing Zhengban Fa [2010] No.15

The people’s governments of the districts and counties, the commissions, offices and bureaus of the municipal government, and the municipal institutions:

　　With the consent of the municipal government, we hereby print and distribute the passbook project of promoting domestic garbage disposal in Beijing in 2010 to you. Please cooperate closely with relevant units, pay close attention to the organization and implementation, and ensure that the task is completed on schedule.

　　May 5, 2010　　

In 2010, Beijing will promote the passbook project of domestic waste treatment.

　　First, speed up the construction of garbage disposal facilities and promote the pollution control of existing facilities.

　　1。 Advance the preliminary work of Chaoyang District Domestic Waste Comprehensive Treatment Plant and Kitchen Waste Treatment Plant (Phase II).

　　Main responsible unit: Chaoyang District Government

　　Co-organizers: Municipal Development and Reform Commission, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Committee.

　　2。 Complete the feasibility study of Haidian District Domestic Waste Comprehensive Treatment Plant and Kitchen Waste Treatment Plant for approval; Complete the pollution control work of Liulitun landfill.

　　Main responsible unit: Haidian District Government

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Commission.

　　3。 The wet decomposition project and the kitchen waste treatment project in Fengtai District started construction.

　　Main responsible unit: Fengtai District Government

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Commission.

　　4。 Construction of comprehensive domestic waste treatment plants in Pinggu District and Miyun County started.

　　Main responsible units: Pinggu District and Miyun County Government.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Commission.

　　5。 Carry out the preliminary work for the construction of biomass energy plants in northwest and southwest Beijing. Main responsible units: Haidian District and Mentougou District Governments.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau, Municipal Housing and Urban-Rural Development Commission and Municipal Appearance Commission.

　　6。 Shunyi District Domestic Waste Incineration Plant (Phase II) started construction.

　　Main responsible unit: Shunyi District Government

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Commission.

　　7。 Complete the project establishment and land acquisition work of Liangjiawu Domestic Waste Comprehensive Treatment Center (Phase I).

　　Main responsible units: Tongzhou District Government and Municipal Appearance Committee.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission and Municipal Environmental Protection Bureau.

　　8。 The kitchen waste treatment projects in Dongcheng, Xicheng, Shijingshan, Mentougou, Fangshan, Shunyi, Changping, Miyun and Yanqing started construction.

　　Main responsible unit: relevant district and county governments.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau and Municipal Appearance Commission.

　　9。 We will promote the construction of six relatively concentrated resource treatment stations for kitchen, fruits and vegetables and garden waste.

　　Main responsible units: Chongwen District, Chaoyang District, Haidian District, Shijingshan District Government and City Park Management Center.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Finance Bureau, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau, Municipal Housing and Urban-Rural Development Commission, Municipal Appearance Commission and Municipal Landscaping Bureau.

　　10。 Carry out the preliminary work of Asuwei circular economy park and the construction of Asuwei domestic waste incineration plant.

　　Main responsible units: Changping District Government and Municipal Appearance Committee.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission, Municipal Environmental Protection Bureau, Municipal Housing and Urban-Rural Development Commission and Beijing Electric Power Company.

　　Eleven. Promote the construction of Nangong Domestic Waste Incineration Plant.

　　Main responsible units: Daxing District Government and Municipal Appearance Committee.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Bureau of Land and Resources, Municipal Planning Commission and Municipal Environmental Protection Bureau.

　　Two, promote the source classification of garbage, increase the recycling of renewable resources.

　　Twelve. The annual domestic waste output in the eight districts of the city has achieved zero growth, and the growth rate in the outer suburbs has been controlled below 10%.

　　Main responsible unit: district and county governments

　　Co-organizers: Municipal Municipal Appearance Committee and Municipal Statistics Bureau.

　　Thirteen. 600 residential areas have reached the standard of garbage classification, realizing classified collection, transportation and treatment. Promote the waste classification standards of party and government organs and schools in Beijing.

　　Main responsible unit: district and county governments

　　Co-organizers: Municipal Finance Bureau, Municipal Housing and Urban-Rural Development Committee, Municipal Appearance Committee and Municipal Commerce Committee.

　　14。 Promote the renovation and construction of equipment and facilities for classified collection, transportation and storage of garbage such as closed cleaning stations, and adopt energy-saving and environmentally-friendly vehicles for classified collection and transportation of garbage.

　　Main responsible unit: district and county governments

　　Co-organizers: Municipal Science and Technology Commission, Municipal Public Security Bureau, Municipal Finance Bureau, Municipal Planning Commission, Municipal Environmental Protection Bureau, Municipal Appearance Commission, Municipal Transportation Commission and Municipal Quality Supervision Bureau.

　　Fifteen. Popularize the experience of "household classification" of garbage in 92 towns and villages, and build equipment and facilities for garbage collection, transportation, treatment and resource recovery.

　　Main responsible units: Chaoyang District, Haidian District, Fengtai District, Mentougou District, Fangshan District, Tongzhou District, Shunyi District, Changping District, Daxing District, Pinggu District, Huairou District, Miyun County and Yanqing County Governments.

　　Co-organizers: Municipal Finance Bureau, Municipal Planning Commission, Municipal Environmental Protection Bureau, Municipal Appearance Commission, Municipal Agriculture Commission and Municipal Commerce Commission.

　　16。 300 recycling stations and 2 sorting centers for renewable resources will be built in Chengba District.

　　Main responsible unit: Municipal Commission of Commerce

　　Co-organizers: Chengba District Government, Municipal Development and Reform Commission, Municipal Public Security Bureau, Municipal Finance Bureau, Municipal Environmental Protection Bureau, Municipal Housing and Urban-Rural Development Committee, Municipal Appearance Committee and Municipal Administration for Industry and Commerce.

　　Three, standardize the management of construction waste, promote the construction of resource reuse facilities.

　　17。 Implement the "Green Construction Management Regulations" and strengthen the management of muck in the construction site.

　　Main responsible unit: Municipal Housing and Urban-Rural Development Committee

　　Co-organizers: district and county governments, municipal environmental protection bureau, municipal quality supervision bureau and municipal urban management and law enforcement bureau.

　　18。 Study and formulate investment policies for construction waste treatment facilities to promote the resource utilization of recycled products.

　　Main responsible unit: Municipal Development and Reform Commission

　　Co-organizers: Municipal Finance Bureau, Municipal Planning Commission, Municipal Housing and Urban-Rural Development Commission and Municipal Appearance Commission.

　　19。 Carry out the pilot work of comprehensive utilization of construction waste.

　　Main responsible units: Municipal Appearance Committee, Municipal Housing and Urban-Rural Construction Committee.

　　Co-organizers: Municipal Development and Reform Commission, Municipal Finance Bureau, Municipal Bureau of Land and Resources, Municipal Planning Commission and Municipal Environmental Protection Bureau.

　　Four, strengthen the supervision of garbage disposal, increase policy support.

　　20。 The harmless treatment rate of domestic garbage in the eight districts of the city and the suburban counties reached 99% and 85% respectively.

　　Main responsible unit: district and county governments

　　Co-organizers: Municipal Municipal Appearance Committee and Municipal Statistics Bureau.

　　21 to carry out the preliminary work of the construction of the supervision system for the operation of garbage disposal facilities.

　　Main responsible units: Municipal Development and Reform Commission, Municipal Economic Information Commission and Municipal Appearance Commission.

　　Co-organizers: Municipal Finance Bureau, Municipal Environmental Protection Bureau and relevant district and county governments.

　　22。 Accelerate the formulation of supporting policies such as investment in circular economy parks.

　　Main responsible unit: Municipal Development and Reform Commission

　　Co-organizers: Municipal Finance Bureau, Municipal Bureau of Land and Resources, Municipal Planning Commission and Municipal Appearance Commission.　　

　 　 　 　23。 According to the requirements of the garbage disposal regulation and accounting platform, the payment of the benchmark fee for garbage disposal and the economic compensation fee for garbage disposal in different places will be implemented.

　　Main responsible unit: district and county governments

　　Co-organizers: Municipal Finance Bureau and Municipal Appearance Committee.

　　24。 To carry out the pilot work of municipal garbage disposal facilities integrated circuit card metering system.

　　Main responsible unit: Municipal Municipal Appearance Committee

　　Co-organizers: district and county governments and municipal finance bureau.

　　25。 Formulate the information disclosure system of garbage disposal facilities, and implement the system of opening to the public in Gao ‘antun, Liulitun, Beishenshu, Anding, Asuwei and other garbage landfills.

　　Main responsible units: Municipal Municipal Appearance Committee, Chaoyang District, Haidian District, Tongzhou District, Changping District and Daxing District Governments.

　　Co-organizer: Municipal Environmental Protection Bureau

　　Guide to home treatment of infected people in Covid-19

　　First, the applicable object

　　(1) An asymptomatic or mildly infected person without serious underlying diseases.

　　(two) the basic disease is in a stable period, and there is no serious organ dysfunction such as heart, liver, lung, kidney and brain that needs hospitalization.

　　Second, the home environment requirements

　　(1) When conditions permit, home-based therapists should live in relatively independent rooms of the family and use separate bathrooms as much as possible.

　　(two) the family should be equipped with a thermometer (for infected persons), paper towels, masks, disposable gloves, disinfectants and other personal protective equipment, and disinfection products and garbage cans with covers.

　　Third, the management requirements

　　(a) community (village) and basic medical and health institutions work requirements.

　　1. establish contact. Give play to the important role of organization, mobilization, guidance, service, security and management of the community (grassroots) working mechanism for epidemic prevention and control in various places. Grassroots medical and health institutions openly consult the telephone to inform the matters needing attention in home treatment, and bring home treatment personnel into grid management. For elderly people living alone in empty nests, patients with basic diseases, pregnant women, hemodialysis patients and other special personnel in home treatment, establish a ledger to ensure the necessary medical services.

　　2. Give guidance. Home-based therapists carry out antigen testing according to the specifications, and can ask primary medical and health institutions to give guidance when necessary. Grassroots medical and health institutions give necessary symptomatic treatment and oral medication guidance to those in need.

　　3. Assist in seeking medical treatment. Community or grass-roots medical and health institutions should know their main conditions in time after receiving the demand from home therapists for assistance in arranging medical treatment. Grass-roots medical and health institutions should guide critically ill patients to do emergency treatment and help them to be transported to relevant hospitals in a closed loop as soon as possible. To the county (city, district) as a unit, the establishment of higher-level hospitals and urban and rural communities, the rapid transfer channel.

　　4. Psychological assistance. Establish a smooth psychological counseling hotline with cities as the unit. Grassroots medical and health institutions and communities should take the initiative to inform home therapists of the psychological hotline, so as to facilitate them to seek psychological support and psychological counseling. For those who find serious psychological or mental health problems, they can report to the local (city, county) mental health medical institutions and refer them when necessary.

　　5. Personal protection. When in contact with home therapists, you should do a good job of self-protection and keep a distance of more than 1 meter as far as possible.

　　(2) Self-management requirements of home therapists.

　　1. Health monitoring and symptomatic treatment. Home-based therapists should take temperature measurement and self-health monitoring once every morning and evening. If there are symptoms such as fever and cough, they can take symptomatic treatment or oral medication. When necessary, you can also contact the medical staff of primary health care institutions or consult relevant medical institutions through Internet medical forms. Asymptomatic people don’t need medication. When taking medicine, home therapists should take it according to the drug instructions to avoid blind use of antibacterial drugs. If you have a basic disease, there is no need to change the dosage of the basic disease treatment drugs being used when the condition is stable.

　　2. Referral treatment. In case of the following situations, you can transfer to the relevant hospital for treatment by self-driving or 120 ambulance.

　　(1) dyspnea or shortness of breath.

　　(2) After drug treatment, the body temperature remained higher than 38.5℃ for more than 3 days.

　　(3) The original underlying diseases are obviously aggravated and uncontrollable.

　　(4) Children have drowsiness, persistent refusal to eat, feeding difficulties, persistent diarrhea or vomiting.

　　(5) Pregnant women have symptoms such as headache, dizziness, palpitation and breathlessness, or abdominal pain, vaginal bleeding or bleeding, abnormal fetal movement, etc.

　　3. control going out. Home therapists don’t have to go out or accept visits. For those who really need to go out because of medical treatment, they should do personal protection all the time, arrive at the medical institution point-to-point, return home point-to-point after medical treatment, and try not to take public transportation as much as possible.

　　4. Personal protection. Home therapists should be well protected and try not to contact with other family members. If the home therapist is a lactating mother, she can continue to breastfeed her baby on the basis of personal protection.

　　5. Antigen self-test. Home therapists need to conduct antigen self-test and report the results according to the relevant epidemic prevention requirements.

　　6. Infection prevention and control requirements.

　　(1) Open doors and windows regularly for ventilation every day to keep indoor air circulation. If natural ventilation is not available, exhaust fans can be used for mechanical ventilation.

　　(2) Do a good job in ventilation and disinfection of shared areas such as toilets and bathrooms.

　　(3) Wash hands or disinfect hands when preparing food, defecating before and after meals, taking off masks, etc.

　　(4) Cover your nose and mouth with paper towels when coughing or sneezing, or cover your nose and mouth with the inside of your elbow, and throw the used paper towels into the trash can.

　　(5) Do not share daily necessities with other family members, and the tableware should be cleaned and disinfected after use.

　　(6) The surfaces of articles that may be contacted by home therapists in daily life and the towels, clothes and quilts used by them should be cleaned and disinfected in time, and the personal belongings of infected persons should be placed separately.

　　(7) If the family shares the bathroom, the home-based therapists should disinfect the bathroom every time they use it; If family therapists use a separate bathroom, they can be disinfected once a day.

　　(8) Used paper towels, masks, disposable gloves and other domestic garbage are put into plastic bags and placed in special garbage bins.

　　(9) Disinfect the articles contaminated by saliva and sputum at any time.

　　Fourth, the conditions for ending home treatment

　　For example, the symptoms of home-based therapists are obviously improved or have no obvious symptoms, the self-test antigen is negative and the Ct value of Covid-19 nucleic acid is detected twice in a row ≥ 35 (the interval between the two tests is more than 24 hours), which can end the home treatment and return to normal life and go out.

　　V. Safeguard requirements

　　(a) the lead unit in charge of community (grass-roots, rural) work in the leading mechanism of epidemic prevention and control in various places should give full play to its role and effectively take responsibility. Grassroots medical and health institutions shall establish a 24-hour duty system, and designate special personnel to undertake the health consultation work of home treatment for infected people. The community (village) shall make arrangements for nucleic acid detection, garbage removal and environmental disinfection, and find and solve problems in time.

　　(2) It is necessary to organize medical institutions to provide rehabilitation guidance and psychological support for home-based personnel through online and offline methods such as remote guidance and Internet medical treatment. Primary medical and health institutions should strengthen inspection guidance and health monitoring for home-based rehabilitation personnel in their jurisdictions through the Internet and other means. Secondary and tertiary hospitals should provide consultation guidance for primary medical institutions through telemedicine.

　　(three) all localities should strengthen the basic medical and health institutions commonly used drugs, antigen detection reagents, finger clip oximeter and other reserves, and effectively meet the needs of home treatment personnel for medication and health monitoring.

　　(IV) Medical institutions should strictly implement the responsibility system for first diagnosis and the emergency rescue system, and should not shirk or refuse to treat Covid-19 infected people at home, especially emergency patients, to see a doctor in medical institutions for any reason.

Attachment details > > > > > >

1. Reference table of commonly used drugs for home treatment of infected people in Covid-19.

2. Guidelines for detection of antigens for home treatment of infected persons in Covid-19.

　　At 17: 30 on July 19, 2022, Wang Junzhong, deputy head and deputy director of the Leading Group for Flood Control and Drought Relief of the Provincial Department of Agriculture and Rural Affairs, organized an emergency meeting. Communicate and learn the spirit of the speeches made by Secretary Lou Yangsheng and Governor Wang Kai at the emergency meeting of video dispatching for flood control in the whole province, and arrange the deployment of flood control work for agricultural production.

　　The meeting conveyed the spirit of Secretary Lou Yangsheng’s video dispatching meeting on flood control in the province. First, we must further improve the ability of weather monitoring and forecasting, and make accurate forecasts. Second, on the basis of judgment and consultation, we must issue instructions quickly and accurately, and the instructions are direct. Third, it is necessary to improve the emergency command system for flood control. The provincial defense refers to strengthening unified command, with a clear division of labor, coordinated linkage and seamless connection, and strengthening 24-hour duty. Fourth, the prevention and control of epidemic situation should be embedded in the whole process of flood control and disaster relief, and the gold standard of no mass deaths and injuries should be firmly adhered to. Governor Wang Kai made specific arrangements in information linkage, risk-averse transfer, on-duty duty and material allocation.

　　For the next step, Wang Junzhong, deputy director of the Provincial Department of Agriculture and Rural Affairs, pointed out: First, resolutely implement the speech requirements of Secretary Lou Yangsheng and Governor Wang Kai, and carry out the work in strict accordance with the Class IV response requirements of the Provincial Flood Control Headquarters. The second is to strengthen emergency duty, strengthen analysis and judgment, carry out accurate dispatching, and formulate effective preventive measures for areas with heavy rainfall. Third, focus on cities with heavy rainfall, and strengthen information dispatch in places with disasters and report them in time. Fourth, in accordance with the Notice on Doing a Good Job in Disaster Prevention and Mitigation of Autumn Crops (Yu Nong Wen [2022] No.256), 18 provincial autumn grain production expert guidance groups and 9 soybean and corn strip compound planting expert groups will be brought into play to provide technical guidance services.

　　Responsible comrades of relevant units directly under the Department attended the meeting.

　　In recent years, some food and cosmetics companies have over-packaged their products and passed on the costs to consumers. This phenomenon of "buying gifts and returning pearls" not only wastes resources, but also increases the burden on consumers, and even pollutes the environment, which is not conducive to the healthy development of market economy.

　　To this end, the General Administration of Market Supervision recently revised and issued the mandatory national standard "Restricting over-packaging of commodities requires food and cosmetics", which is committed to reducing resource consumption and packaging waste from the source.

　　The "Rule of Law Daily" reporter learned that the new standard regulates the packaging requirements of 31 kinds of food and 16 kinds of cosmetics; It greatly simplifies the method of judging the over-packaging of goods. Consumers only need to look at the weight or volume of the goods themselves and measure the volume of the outermost packaging, and can preliminarily judge whether there is an over-packaging problem in the goods through calculation. Strictly limit the number of packaging layers, and stipulate that the grain and its processed products in food should not exceed three layers of packaging, and other foods and cosmetics should not exceed four layers of packaging.

　　Excessive packaging attracts attention.

　　Revision and implementation of national standards

　　The Mid-Autumn Festival is coming, and all kinds of moon cakes are on the market like a flood. People are amazed at the innovative taste of moon cakes, but also complain about the "fine moon cakes" packaged like dolls on the shelves. Especially the "sky-high-priced moon cakes" that have become popular in recent two years, each moon cake costing 2 yuan money has been made into holiday hard currency. Some moon cake gift boxes have high-grade silk scarves, and some have given away two Huawei mobile phones, so that it is not surprising that the price exceeds 50,000 yuan.

　　When will the phenomenon of over-packaging, luxury packaging and "rafters" be more expensive than pearls? On September 2nd, in order to solve the problem of over-packaging of food and cosmetics, the General Administration of Market Supervision (Standards Committee), together with the Ministry of Industry and Information Technology and other departments, organized relevant standardization technical committees and technical institutions to revise the 2009 version of the standards, and formulated and issued a new mandatory national standard "Food and Cosmetics with Restrictions on Over-packaging of Commodities", which will be implemented in September 2023.

　　Considering that after the release of the new standard, food and cosmetics manufacturers need to design the product packaging compliance according to the requirements of the new standard, and at the same time, they need to consume the inventory packaging and goods for sale, especially cosmetics products, which have a relatively long shelf life and a relatively long consumption cycle in circulation. In order to avoid the impact on production and business activities and new waste, on the basis of extensive consultation with relevant industrial departments, industry associations and enterprises, the formal implementation of the new standards has set up a two-year transition period.

　　By looking at two questions and three calculations

　　Quickly judge whether it exceeds the standard.

　　So, what are the manifestations of over-packaging in the market at present?

　　The first performance is that the gap is too large. In this regard, the standard gives the prescribed porosity according to the different net contents of food and cosmetics. Ma Aijin, a professor at the School of Food and Health, Beijing Technology and Business University, said: "Specifically, the packaging void ratio of all goods with a net content of less than or equal to 1 ml or 1 gram in the package should be less than or equal to 85%; The packaging void ratio of all commodities with a net content of more than 50 ml or 50 g in the package should be less than or equal to 30%. "

　　The second performance is that there are too many layers of packaging. In this regard, the new standard is clear: the number of packaging layers of grain and its processed products should not exceed three, and other commodities should not exceed four. However, the new standard also makes it clear that if it is a material layer that directly touches the contents and belongs to the inherent attributes of the product, such as zongzi leaves, bamboo tubes and hollow capsules, it can be excluded.

　　Ma Aijin said: "The understanding and calculation of the number of packaging layers in the standard is very clear. The packaging layer that directly contacts the contents of food and cosmetics is the first layer. There are several layers of packaging from the first layer to the outermost layer, which is the level of packaging. Taking tea packaging as an example, the metal or plastic packaging that is in direct contact with tea is the first layer, so there are several layers of packaging, which is the number of layers of packaging. "

　　The third performance is that the packaging cost is too high. The new standard makes it clear that the production organization should take measures to control the cost of all packages except those that are in direct contact with the contents not to exceed 20% of the sales price of the products. Simply calculate the account: a mooncake with three layers of packaging is sold in 10 yuan, so the cost of the second and third layers of packaging can’t exceed 20% of the selling price in 10 yuan, that is, 2 yuan, except for the packaging that directly wraps the mooncake in the innermost layer.

　　When buying food and cosmetics, how can consumers quickly judge whether there is over-packaging?

　　According to Wei Hong, deputy director of the Department of Standards and Technology of the General Administration of Market Supervision, consumers can simply judge whether food, cosmetics and other commodities are over-packaged by "one look, two questions and three calculations". First, look at whether the outer packaging of goods is luxury packaging and whether the packaging materials belong to expensive materials; Second, the new standard strictly limits the number of packaging layers. If the packaging cannot be unpacked, it is necessary to ask how many layers there are in the packaging and whether the number of layers meets the requirements. The third is to measure or estimate the volume of the outer packaging, and compare it with the maximum allowable volume of the outer packaging to see if it exceeds the standard.

　　The new standard also clarifies that the volume of the contents of food or cosmetics is expressed by multiplying the net content by the necessary space coefficient, and the value of the necessary space coefficient depends on the product. Taking alcoholic products as an example, the necessary space coefficient of wine is 13, and the allowable packaging void ratio of a bottle of 500 ml liquor is less than 30%. It can be calculated that the maximum allowable volume of the outer packaging of this bottle of liquor is 9285.7 cubic centimeters. Assuming that the length, width and height of the outer packaging of this bottle of wine are 20 cm, 15 cm and 30 cm respectively, the actual outer packaging volume is 9000 cubic centimeters, which is less than the maximum allowable value and meets the standard requirements.

　　Implement the main responsibility of enterprises

　　Rectification as soon as possible during the transition period

　　"Research shows that packaging waste accounts for about 30% to 40% of municipal solid waste in China, most of which is caused by over-packaging." Chen Hongjun, deputy director of the Standards and Technology Department of the General Administration of Market Supervision, said.

　　According to the data of the National Annual Report on Prevention and Control of Environmental Pollution by Solid Waste in Large and Medium-sized Cities in 2020 issued by the Ministry of Ecology and Environment, in 2019, the output of domestic waste in 196 large and medium-sized cities was 235.602 million tons. The phenomenon of "garbage besieged city" and "garbage surrounded village" is becoming more and more serious. The release of "Restricting Over-packaging of Commodities Requires Food and Cosmetics" once again emphasizes the requirements for commodity packaging, that is, to reduce resource consumption and packaging waste from the source and reduce the burden on consumers.

　　Chen Hongjun said that according to the standardization law, products and services that do not meet the mandatory standards may not be produced, sold, imported or provided. After the transition period, food and cosmetics that do not meet the new standards are not allowed to be produced and sold in the market. Therefore, enterprises are called upon to rectify and meet the standards as soon as possible during the transition period.

　　Regarding how to better implement the new standards, Wei Hong said: First, implement the main responsibility of enterprises. Enterprises are the main body of the implementation of standards. Food and cosmetic enterprises should, in accordance with the requirements of the Standardization Law and the Law on the Prevention and Control of Environmental Pollution by Solid Wastes, earnestly raise their awareness, take the initiative, fulfill their corporate social responsibilities, implement, use and meet the standards as soon as possible, and supply higher quality, greener and low-carbon products to the market.

　　The second is to strengthen the implementation of standards. The market supervision department will publicize the new standards in all aspects through a variety of ways, such as reading a map, interpreting standards, making standards public, and online cloud classes; At the same time, in conjunction with the relevant departments to organize standard training activities, in order to do a good job in technical reserves for supervision according to the law.

　　The third is to guide consumers to carry out green consumption. By strengthening public opinion propaganda, we will create a green consumption environment, guide consumers to consciously practice the concept of green consumption, advocate economy and reduce waste, actively buy green, environmentally friendly and low-carbon products, and do not buy or use over-packaged goods.

　　It is reported that in the next step, the General Administration of Market Supervision will, in conjunction with relevant departments, implement the new development concept completely, accurately and comprehensively, and combine the new deployment requirements of carbon neutrality in peak carbon dioxide emissions, make the full text of standards public free of charge, systematically carry out standard publicity training, strengthen supervision and law enforcement, and urge food and cosmetics production enterprises to start the diagnosis of standard compliance and product packaging compliance design as soon as possible. At the same time, create a good public opinion environment for green consumption, improve consumers’ awareness of the standards for restricting over-packaging of commodities, advocate reasonable consumption, and guide consumers not to buy over-packaged commodities. (Reporter Wan Jing)

(This article was first published in "Movie Rising Potential", welcome WeChat to search filmmore for attention)

　 　 1905 movie network exclusive feature After nine years, the real Bourne finally came back. In the past nine years, two films () and three films (), both of which are classic spy films, have been released, and both of them have achieved breakthrough commercial success, but they have not been favored by the goddess of fate in the released market.

　 　 Whether it is the series, Mission Impossible series or the longer 007 series, every new work of the classic spy IP tries to save the audience with something new. For example, Rebecca Ferguson in Mission Impossible 5 is a female version of Ethan Hunt, and the British agent in Ghost Party is no longer fickle. Bourne Bourne 5 also tried to open a brand-new series through changes, and a familiar and slightly unfamiliar Bourne was born.

The first three series of Bourne ultimatum are adapted from the novel of the same name.

New story

　 　　The first three series of Bourne ultimatum are adapted from the novel of the same name, and the stories are all between jason bourne and the CIA. The process of the amnesia agent uncovering the mystery of his own life constitutes a narrative closed loop. Although the first three films of Bourne ultimatum were well-received, the subsequent works lost the support of the original, which cast a shadow on the re-enlightenment.

　 　 As early as 2012, the restart version was released. The producer of Bourne ultimatum 4 used Tony Gilroy, the screenwriter of the original trilogy, as the director and screenwriter, while almost all other creative staff were replaced. jason bourne, who has always been cold and unsmiling, was replaced by a super chatterbox (Jeremy Renner), which caused the new film to lose the style of the original trilogy and disappointed the fans.

　

Directors paul greengrass and Matt Damon of Bourne ultimatum 2&3 return to Bourne ultimatum 5.

　 　 Bourne ultimatum 5 can be said to be another restart of Bourne ultimatum. The return of paul greengrass, director of Bourne ultimatum 2&3, and Matt Damon, jason bourne, is undoubtedly an important guarantee for the return of Bourne ultimatum series. The protagonist of Bourne ultimatum 4 is an agent whose fate is similar to that of jason bourne. From the perspective of drama, it is more like excavating the residual value of the original series, while Bourne ultimatum 5 looks more contemporary, because there are many mappings about Snowden incident and the FBI forcing Apple to leave the back door.

　 　 Without the original support, the Bourne ultimatum series will rely more on real political events. The turmoil in the Middle East and Europe may turn these places into battlefields of Bourne, and jason bourne may travel around the world like 007 and Ethan Hunt.

Alicia vikander plays the ace analyst of the CIA.

New role

　 　 The strong joining of "Mechanical Ji" alicia vikander is undoubtedly a highlight of Bourne ultimatum 5. Wicander plays the ace analyst of the CIA and is the first female opponent that jason bourne faces. In the Bourne ultimatum series, the previous female images were mostly weak wives and good mothers, adorned with male hormone movies like vases. The appearance of Wicander changed the weak position of female roles in one fell swoop, and the confrontation between the two sexes was more tense.

　 　 Highlighting female roles seems to have become a popular change in spy movies. Mission Impossible series usually equip Tom cruise with an IMF team and a wife, and there is always a female agent in the IMF team. In last year’s movie, Ethan Hunt had no wife, and there was no female role in the IMF team. Instead, Rebecca Ferguson played the mysterious female agent. The latter is not only heavy in the scene, but also equally divided with Tom cruise in the action scene, and the relationship with the man, the enemy and the friend has also become a major attraction of the film.

Rebecca Ferguson in Mission Impossible 5 was well received.

　 　 The 007 series, which has always neglected female roles, has also begun to make a fuss about female roles. In "007: Breaking the Sky", the first important task of bond girl is handed over to Judi Dench, and the whole story is centered on her. The mirror image relationship between James Bond and the villain strengthens the drama conflict. Léa Seydoux in "Ghost Party" is undoubtedly the most special of all the female characters in the 007 series. She is neither a femme fatale (such as Eva Green and Sophie Marceau) who defrauded 007′ s feelings, nor a vase that Bond forgot after a one-night stand (too many). She not only reaps the love of British agents, but also has no tragic opponent at the end, which is not romantic like a spy movie.

　　Grandpa Li cooked a fish and didn’t eat it in the refrigerator the next day, but after eating it, Grandpa Li repeatedly had diarrhea for more than 20 days! Grandpa Li firmly believed that eating fish overnight upset his stomach, but he finally found out that there were polyps in the intestine after going to the hospital for examination, and diarrhea was completely relieved after removing the polyps under the microscope.

　　Grandpa Li, who lives in Zhonglou District, Changzhou City, is nearly 70 years old. In early May of this year, he began to have diarrhea because he ate an overnight fish. Every day, he had watery stools. After being treated by hanging water in the local hospital, it was also good and bad. In this way, the diarrhea lasted for more than 20 days. Grandpa Li always thought that it was caused by fish. In the long run, grandpa Li can’t stand it, and he begins to suspect that it’s not something bad, but something else!

　　In the end, he had to go to the Department of Gastroenterology of Changzhou No.4 Hospital. The doctor advised him to have a colonoscopy, and sure enough, he found a wide-based polyp at the junction of his rectum and sigmoid colon. The Department of Gastroenterology, Changzhou No.4 Hospital performed colonoscopy polypectomy for Grandpa Li, and his diarrhea symptoms improved after the operation. Grandpa Li has always had doubts. How can there be intestinal polyps? Will this polyp become cancerous?

　　Jiang Chunying, an attending physician in the Department of Gastroenterology, Changzhou Fourth Hospital, told Grandpa Li that intestinal polyps are abnormal growth tissues protruding from the surface of intestinal mucosa, which are mainly divided into two types: inflammatory and adenomatous. Inflammatory polyp can generally disappear by itself after intestinal inflammation is cured; Adenomatous polyp generally does not disappear on its own, and it tends to become malignant. Once found, it should be removed in time and followed up regularly.

　　Jiang Chunying said that among the patients with gastrointestinal diseases admitted to the ward in May, 14% found gastrointestinal polyps. The pathogenesis of gastrointestinal polyps is not clear. At present, it is believed that the main reason and long-term chronic inflammatory stimulation and physical and chemical stimulation lead to the proliferation of local mucosal epithelial cells protruding into the stomach or intestines to form polyps. Polyps have no obvious symptoms in the early stage, and large polyps can cause gastrointestinal symptoms, such as abdominal pain, stomach discomfort, indigestion, changing stool habits, increasing frequency, and mucus or mucus bloody stool. Once gastrointestinal polyps are found, it is recommended to treat them in time to avoid canceration.

　　So, who are the high-risk groups of gastrointestinal polyps: 1. Have a history of gastrointestinal diseases, especially chronic gastritis, chronic intestinal infection, constipation, diarrhea, bloody stool and other symptoms. 2. The older you get, the higher the incidence of intestinal polyps, and the higher the incidence of intestinal polyps in men than in women. 3. Patients with intestinal polyps in their immediate family members, especially those who live with patients, will have an increased chance of getting sick. 4. Have bad living habits. For example, smoking has been proved to be closely related to adenomatous polyp; Eating too much high-fat, high-protein food or fried food in daily diet and not enough dietary fiber intake will also increase the risk of intestinal polyps. 5. Long-term sedentary and recurrent hemorrhoids will also increase the risk of illness. (Correspondent Du Wei Yangzi Evening News/Yangyan reporter Zhang Bin)