标签归档:西安桑拿会所

China launches a super satellite: high-speed Internet access will be realized on the plane’s high-speed rail.

  CCTV News:The geostationary communication satellite represents the development level of a country’s satellite communication. It is an important resource that constitutes the foundation of the information superhighway and an important embodiment of a country’s comprehensive strength and technical level.

  People who often travel in China know that mobile phones and notebooks can’t get on the Internet on flying planes and ocean-going ships. Similarly, on high-speed high-speed trains, mobile phone signals are intermittent. However, with the development of a new generation of communication satellites in China, full coverage of online chatting, ocean-going video entertainment and remote mountain signals will become a reality.

  China’s independent research and development technology breaks the monopoly of foreign air communication

  Maritime video will no longer be a dream.

  On April 12, 2017, China successfully launched the Shijian-13 satellite in xichang satellite launch center using the long march 3b. After completing the on-orbit test, the satellite was named Zhongxing-16.This is the first Qualcomm communication satellite in China, with a total communication capacity of over 20G, which truly realizes the broadband application of autonomous communication satellites.

  Zhang Wei, Senior Engineer of the Fifth Academy of Aerospace Science and Technology Group:The development of Qualcomm measurement technology represents that we are now on the ground, and you can use our satellite to realize video. Originally, only one voice communication function can be realized. Now we can video, so there is still a great application direction, that is, our aircraft. This is the first time that China has used Ka-band broadband communication technology on communication satellites.

  Satellite capacity is actually like a highway. The original C-band and Ku-band capacity of communication satellites can only accommodate two cars at the same time, and the cargo they can carry, that is, information and data, is limited. However, the capacity of Ka-band satellite is much larger, it can drive 10 or more cars on the road at the same time, and the amount of information and data it can carry far exceeds that of other frequency bands.The breakthrough of this technology means that broadband internet access can be realized anytime and anywhere through communication satellites in the future, especially in areas that cannot be covered by ground communication networks, as well as on aircraft, high-speed rail, ships and other means of transportation.

  Zhang Wei:Now everyone on the plane knows that communication can’t be realized. After the technology of HTS (Qualcomm Communication Satellite) is popularized in the future, we can also realize our communication on the plane based on satellites, including high-speed rail, ships and so on. HTS is a very popular application direction.

  Zhang Wei told reporters that relying on Qualcomm’s satellite communication technology, a satellite broadband communication network will be built in the future. By then, no matter whether you are in an airplane at an altitude of 10,000 meters, a high-speed high-speed train, or a ship in the vast sea, or a deserted desert, deep mountain or island, you can browse the network and make video calls at high speed.

  At present, the Fifth Academy of Aerospace Science and Technology Group has developed satellite mobile communication terminal products for outdoor, high-speed rail, ships and other aspects based on the Qualcomm satellite of Zhongxing 16. The original satellite communication terminals, limited by satellite design, are relatively large in size, and are generally installed on buildings or large vehicles.Now, relying on Qualcomm satellite, the terminal receiving device of communication satellite can be miniaturized, and ordinary household SUV can be installed.Zhang Ge, a senior engineer of the Fifth Academy of Aerospace Science and Technology Group, demonstrated a portable satellite broadband communication system for reporters. This system has the function of one key to the satellite, and can quickly connect the network when the ground communication network is damaged or interrupted in the earthquake-stricken area.

  In addition to this portable satellite broadband communication system, the team led by Zhang Ge is still developing satellite broadband communication systems for high-speed trains and ocean-going ships.

  Zhang Ge, Senior Engineer of the Fifth Academy of Aerospace Science and Technology Group:At present, our equipment supports more than 500 people, that is, if you install such a device on a luxury oil tanker, all the people on board can access the Internet directly via satellite by taking your ordinary mobile phone and connecting to the ship’s WIFI.

  Combining technical test with demonstration application, Zhongxing-16 carried out high-speed laser communication test on the geosynchronous orbit satellite for the first time, with the highest speed of 2.4 G.. Satellite laser communication has the advantages of large communication capacity, long transmission distance and good confidentiality. If the test is successful, it marks that China has reached the international advanced level in this field.

  On August 6th, 2016, China successfully launched Tiantong-1 satellite 01 in xichang satellite launch center, which is the first star of China satellite mobile communication system, also known as the "China version of maritime satellite", and its successful launch marks that China has entered the "mobile phone era" of satellite mobile communication.

  After the Wenchuan earthquake in 2008, the ground communication network in the earthquake zone was completely paralyzed. At that time, China did not have its own mobile communication satellite system, so it could only rent foreign satellite phones for earthquake relief. The international mobile satellite system has formed a number of global or regional mobile communication systems, which are not only widely used in personal communication, ocean transportation, offshore fishing, air passenger transport and other fields, but also can realize barrier-free communication and determine the location in the case of natural disasters such as earthquake, flood and frost. After the Wenchuan earthquake, Tiantong No.1 was established.

  The reporter learned that the technical indicators and capabilities of Tiantong-1 satellite have reached the level of international mainstream mobile communication satellites, and it has completely independent intellectual property rights. In particular, Tiantong-1 satellite has solved the technical problem of deploying an oversized antenna, making the satellite telephone terminal used on the ground more miniaturized and mobile.

  The selfless dedication of several generations of researchers has been passed down from generation to generation.

  Make China’s satellite industry from scratch. From lagging behind to leading

  In recent years, our communication satellites have been successfully launched and put into use, covering the cutting-edge technologies and applications in the development of communication satellites, such as broadcast and television live broadcast, Qualcomm broadband satellite, mobile communication satellite and data relay satellite. Looking back, when we started to develop satellites, we were not only poor. Moreover, the foundation is weak. Under such conditions, our researchers insisted on self-reliance and selfless dedication, and finally embarked on a road of research and development of China communication satellites. Although this road was not smooth, it also experienced setbacks and hardships.

  In the exhibition hall of the Fifth Academy of China Aerospace Science and Technology Group, real products from Dongfanghong-1 to Dongfanghong-4 satellites are displayed, which have witnessed the development of communication satellites in China.

  Dongfanghong-1 was China’s first artificial earth satellite developed by the older generation of space scientists and technicians through self-reliance under the conditions of poverty and weak economic and technological foundation at that time. Due to the limitation of technical level at that time, it did not have communication function.

  Zhang Wei, Senior Engineer of the Fifth Academy of Aerospace Science and Technology Group:After the success of this satellite, it actually created a precedent for our country’s artificial earth satellite, but its significance only reflects from scratch, so our satellite will be put into use after all.

  After the successful launch of Dongfanghong-1, in order to make the communication satellite truly practical, the older generation of space science and technology personnel, represented by Sun Jiadong and Qi Faren, established the belief of "developing China people’s own communication satellite on their own". After nine years of hard work, Dongfanghong-2 communication satellite was finally developed successfully. On April 8, 1984, Dongfanghong-2 experimental communication satellite was successfully launched, making China the fifth country in the world to independently develop and launch geostationary orbit satellites.

  Constrained by the technical level of electronic component development and material science research at that time, Dongfanghong-2 satellite had a small load and a short service life. The C-band transponder of the satellite had only two channels, while the C-slope transponder of the international advanced communication satellite had reached 24 channels at that time, and its service life was as long as ten years.

  Zhang Wei:At that time, the power it could provide was very small, because there were so many solar cells, so it could provide so much power. Therefore, at that time, the on-orbit life of our country’s communication satellites was relatively short, that is, five years, and the effective power it could provide was very low, so the so-called transponder number was just a few transponders.

  The main load of communication satellite is transponder, and one transponder can transmit more than ten sets of standard definition TV programs. The greater the load of communication satellite, the more transponders, which means that more radio and TV programs can be transmitted and more communication capacity can be provided. Zhang Wei told reporters that because Dongfanghong No.2 could not meet the needs of customers at that time, there was also a debate about "buying stars" or "making stars" in China. Under the circumstances at that time, astronauts had no choice but to develop Dongfanghong-3 satellite according to the international level at that time under the condition of weak technical foundation and poor facilities.

  Zhang Wei:Dongfanghong-2 is a spin-stabilized satellite. By Dongfanghong-3, we have a three-axis stabilized satellite. With the adoption of the solar wing, the technology has a great leap forward, and we can only inherit about 20% of the technical foundation of Dongfanghong-2, and the remaining 80% is based on the independent innovation of our astronauts in China.

  From the national project in 1986 to the successful launch of Dongfanghong-3 satellite in 1997, researchers have solved hundreds of technical difficulties in 11 years, gnawed down more than ten "hard bones" and experienced the pain of the first satellite launch failure. Dongfanghong-3 satellite not only achieved a leap in the development technology of communication satellites in China, but also provided a highly reliable communication satellite platform for China’s space industry.

  In 2000, Dongfanghong-4, aiming at the international first-class level, began to be developed. The design life of the satellite platform was increased to 15 years, and the number of transponders carried was increased to 52. At that time, the market goal of Dongfanghong-4 communication satellite was not only to occupy the domestic market, but also to go out and seize the international market.

  While researching and developing the communication satellite platform of Dongfanghong-4, they are also exploring the market of Dongfanghong-4. In May 2002, they signed a purchase order contract for Xinnuo-2 satellite with Xinnuo Satellite Communication Co., Ltd.; In May, 2004, he participated in the bidding for the whole satellite development and launch project of Nigeria Communication No.1 satellite, and stood out from 21 companies including the United States, France and Britain, and won the bid successfully.

  Zhang Wei:Dongfanghong-4 satellite, its weight reached 5 to 5.5 tons, and its load capacity reached about 600 kilograms. This level was actually at the same level as the international advanced level at that time, so through Dongfanghong-4, we actually realized a transformation process from following to running together.

  In 2010, focusing on the demand of high-power communication satellites in the next 20 years, a new generation of Dongfanghong-5 satellite with high load, high power, long life and expandability began to be developed. At the same time, the Fifth Academy of Aerospace Science and Technology Group is also tracking the most advanced technology in the world and expanding the technical level of the original satellite platform. In order to improve the payload of communication satellites, they have to make the electronic system smaller and smaller.

  Gong Jianglei, deputy director designer of the Fifth Academy of Aerospace Science and Technology Group: These products are actually a hardware product based on the integrated electronic system on our entire communication satellite.Now these four products have actually replaced more than 20 previous products. The previous products were relatively large in quantity and volume, and we have reduced them by about 50%, which is also a relatively leading level in the whole world.

  It is an inevitable choice for the Fifth Academy of Aerospace Science and Technology Group to follow the world’s leading technology and achieve technological transcendence in some technical fields. After graduating from Ph.D. in 2008, Chen Yue came to the Fifth Academy of Aerospace Science and Technology Group to be responsible for the control and promotion of communication satellites. Just after working for more than two years, he proposed to the institute the research on electromagnetic propulsion of communication satellites without working medium, which was still controversial at that time.

  Chen Yue, deputy director designer of the Fifth Academy of Aerospace Science and Technology Group:Everyone’s main doubt is that this technology may be scientifically researched and developed in engineering before it is fully explained. Is it risky or is there a principled error? This is the main controversy.

  Communication satellites in space need to adjust their attitude and maintain their orbits, so satellites will carry a lot of propellant. The traditional chemical propulsion method is to generate thrust by propellant oxidation. At present, the electric propulsion method used in satellites is to ionize the carried working medium gas, and then spray the plasma to generate thrust. Both of these propulsion methods need to carry working medium, that is, propellant and gas.

  Chen Yue:Figuratively speaking, these liquids or gases stored in the tank, once these working fluids are used up, the engine can no longer be used, and its life is up. And our current propulsion mode, this electromagnetic propulsion, is that as long as there is electricity, as long as the equipment can work normally, it can work and generate thrust.

  There is no technology and experience to learn from, and there is no reference to any foreign materials. This technology is in the initial stage of technical experiment at home and abroad, and Chen Yue and his team are facing great challenges.

  In order to encourage young people to innovate, the Fifth Academy of Aerospace Science and Technology Group set up a special fund for R&D and a special fund for doctoral growth to give financial support. Moreover, the core R&D personnel were not assessed for three years, and they were given strong support in personnel and experimental equipment to ensure that they concentrated on technical research.

  Chen Yue:Through the independent research and development fund of the Science and Technology Committee of our institute and the independent research and development fund in our institute, we can support us, so that we can focus on this matter without worrying about the guarantee of conditions. It can be said that this is like an incubation. If there were no such incubation conditions at the beginning, we would not have this progress.

  The reporter learned that at present, many key technologies of Dongfanghong-5 satellite platform, which represents that China’s communication satellites have reached the international leading level, have made major breakthroughs and need to be verified in orbit. Dongfanghong-5 platform has a total satellite power of 30,000 watts, a payload of more than 2,000 kilograms, and 120 transponder circuits, and some technical indicators exceed the level of developed countries. Most of the products on Dongfanghong-5 platform can be truly localized, independently controllable and no longer dependent on imports.

  Half-hour observation: Aerospace, China’s brightest "business card"

  From the first Dongfanghong-1 satellite to the world-leading Dongfanghong-5 satellite, the development of China’s communication satellites has gone from scratch, from following to running in parallel.

  The development level of communication satellites represents a country’s scientific and technological level in the field of space science and technology, and it is also an important embodiment of a country’s comprehensive strength. Although we have experienced failures and setbacks in the development of communication satellites, we have finally been at the forefront of international communication satellites in just a few decades.

  This is the result of the silent and selfless dedication of the vast number of aerospace science and technology workers, and it is also a continuation of the spirit of the older generation of astronauts.

  Source of this article: CCTV Finance "Economic Half-hour"

Does running make people younger or older?

Some time ago, a runner left a message asking: Why do some people run younger and younger, while others run older and older? Are they running too much without oxygen?

This is indeed a question that many people like to discuss. When we write about some running characters, we often see similar messages, such as writing about running friends who lose weight. Some people will leave a message saying: How do you feel older after losing weight?

Not long ago, I wrote that the British 60-year-old grandfather broke the world record of 60-year-old half horse with 1:11:09:?

?Then a runner left a message saying: it looks too old, and the 70-year-old people who do farm work at home are not as old as him.

However, the same 60-year-old Japanese grandfather Iwanaga Yoshiji, who ran 33 minutes and 39 seconds in 10,000 meters, changed his message style.

Let’s look at the 70-year-old Shaoxing horse running out of 258 yellow wealth. If there are running friends, leave a message: My dad is 70 years old, and he looks at least 10 years younger than my dad.

Let’s take a look at this runner we interviewed before who lost 80 pounds by running:

Then a runner left a message to refute the saying that running will make people old:"Let’s look at the aging after running. This has changed from thirty or forty uncles to small meat."

Is it very confusing? Why do some people look younger after running and others look older after running?

Today we are going to talk about this topic.Whether running makes people old or young.

01

A study published in the Journal of Applied Physiology in 2018 shows that running for a long time can make your body at least 10 years younger. this isBecause regular exercise all the year round will greatly improve the health of cardiovascular system, bones and muscles.

Dr. Scott Trappe, who is in charge of this study, said: Many people who are 75 years old but exercise regularly actually have the same level of cardiovascular health as middle-aged people aged 40-45.

In 2017, an American study also showed thatLong-term running can prolong life span by 7 years.

Even if your weekly exercise only reaches the minimum recommended to keep healthy, you can prolong your life. Research shows that you can live longer as long as you start exercising, regardless of your age, gender and health status.

If you have smoked, your life expectancy can be extended by 4.1 years after starting exercise; If you don’t smoke before, you can prolong your life by 3 years. Even if you smoke after you start exercising, you can prolong your life by 2.6 years.

02

With the increase of age, people will become more and more dull. But regular exercise will keep you agile.

In 2012, the research published in Psychonomic Bulletin & Review believed that regular exercise could resist the mental decline with age, such as selective attention, task switching and working memory.

Researchers at the University of North Carolina found that:Runners have younger brains.Because people who often take part in exercise, their brains will shrink slowly, because exercise will increase blood flow and deliver more oxygen to their brains.

03?

With the increase of age, the bone mass of human body will gradually lose. Osteoporosis is a common disease of the elderly, and running can slow down the speed of bone mass loss.

It is often said that running is easy to hurt your knees. In fact, this is a very big misunderstanding. David Felson, a researcher at Boston University, said in an interview that,Running can make your knees healthier, not damage them.?

"We have learned from long-span studies that running does not hurt your knees." Felson said, "When we look at their knee arthritis, the difference between runners and non-runners is obvious. People who run regularly have a much lower probability of suffering from knee arthritis. "

04

Two days ago, the State Council released the Report on Nutrition and Chronic Diseases of China Residents (2020), which showed that more than half of the adult residents in China were overweight or obese.

butObesity is the root of all diseases.Metabolic syndrome, sleep apnea and elevated blood pressure are all related to it. The World Health Organization has officially regarded obesity as a disease, so there is no such thing as a healthy fat person!Obesity can reduce people’s life by 8 years on average.

Many chronic diseases, such as "three highs", are inseparable from the word "fat". And many people insist on running for a period of time, and when they go to the physical examination, they will find that these three indicators are normal.

05

As the saying goes: smile, ten years old. Many people go running when they are stressed or in a bad mood, and they will feel much more comfortable after running. This is because running produces an endogenous phenolic hormone.

In 2006, a study published in Medicine & Science in Sports & Exercise showed that,Simply walking on the treadmill for 30 minutes can immediately improve your mood and get out of depression.

In modern society, the communication between people can be said to be less and less, and it becomes more and more "lonely". Many people pull a long face all day and have no vitality at all.

Persisting in running can relieve stress and improve mood. You can talk to yourself during running, reconcile yourself with yourself, and you will understand when you are running.

Moreover, running is a sport with strong social attributes. You can meet many like-minded friends through running.One person can run faster, and a group of people can run farther and happier!

06

Human aging is an irreversible natural phenomenon. This is because with the increase of age, the number of mitochondria in cells will decrease, and the decrease of mitochondria will make cells become less and less active, so the body will gradually age.

And the magic of running is thatCan repair mitochondria, which can make cells more energetic, which means the body is younger.?

A researcher at the University of Colorado said, "Running will make your muscles younger. If you increase mitochondria through running, then the young body will affect all aspects, such as reducing heart disease, reducing bone loss and reducing the risk of diabetes. "

In addition, running can also make the aorta more elastic, make the heart younger and reduce the occurrence of various diseases; Make your muscles and bones strong, which is also a necessary part of keeping you young.

Since scientific research shows that running can make people younger, thenWhy do you still get old??

This is because running too much or the intensity is too great.

After a lot of running, especially after taking part in the ultra-long marathon or cross-country race, people feel "getting old". this isBecause after a lot of exercise, the body produces excessive free radicals, which leads to low immunity.

free radical(Free radical, FRs), also called free radical, refers to a group, ion, atom or molecule whose outer orbit contains unpaired electrons; Free radicals are chemically active and have strong oxidation, which can take away electrons from normal cells and tissues, thus damaging cells and tissues.

If you don’t have enough time to recover, free radicals are produced too much or removed too slowly.Excess free radicals will attack life macromolecules and various organelles, causing various damages to the body at the molecular level, cellular level and tissue and organ level, thus causing various injuries to the body. If you go back and forth, people will "age".?

Excessive exercise and fatigue may also lead to neurosis, which will reduce your reaction ability, balance and muscle elasticity, and begin to feel such as dizziness, nausea, bad food, poor sleep, depression, general fatigue, listlessness and tiredness of running.

07

Last month, the World Health Organization published the Guide to Physical Activity and Sedentary Behavior, which suggested that adults should do it at least once a week.150-300 minutes of moderate-intensity aerobic exercise; Or 75-150 minutes of high-intensity aerobic exercise.; Or the equivalent combination of two kinds of physical activities, you can get great health benefits. This is the minimum amount of exercise.

For additional health benefits, you canDo moderate-intensity aerobic exercise for more than 300 minutes every week; Or more than 150 minutes of high-intensity aerobic exercise;And the equivalent combination of two kinds of physical activities.

Moderate intensity is generally considered as reaching 60% to 80% of the maximum heart rate, while reaching more than 80% is the intense intensity.

As far as running is concerned, 60% to 80% of the maximum heart rate is the intensity of aerobic jogging. Running for 60 minutes a day and five times a week is enough for health.

At the same time, it is also recommended to carry out moderate or high intensity for at least 2 days per week in the guide.Muscle strength training, including all large muscle groups; Limit the time of sitting still and moving less.

Strength training is essential. One of the reasons why 60-year-old Yan Yongyi is young is that he can use different equipment to train and recover strength.

The 70-year-old Huang Wealth once said in an interview that he would take a break every Monday and Friday to train the core strength of his legs and waist and abdomen. "In particular, I strengthened my strength training, and I didn’t feel tired when I ran behind, and I ran faster than the first half."

Academician Zhong Nanshan, on the other hand, takes three or four days a week to get up early for exercise, running for about 25 minutes first, and then doing some strength training for about an hour at a time.

So,Although exercise is good, it is necessary to control the amount and degree. It is best not to carry out a single exercise, and it is more beneficial to health to combine various exercise methods.

Coupled with reasonable intake of nutrition, daily attention to sun protection and other good living habits, people will be healthier, younger and more energetic, thus making your life more quality.

?interactionSo, how has running changed you? Do you look younger than your peers? Welcome to share your message.

Why can miscellaneous grains reduce cardiovascular disease? What foods can be counted as "miscellaneous grains"?

  The idea of coarse cereals has a long history. As early as more than 2,000 years ago, in the book Huangdi Neijing, the principle of balanced diet was put forward, in which coarse cereals refer to "rice, adzuki beans, wheat, soybeans and millet", which shows that coarse cereals have played an important role in diet since ancient times. So, what kinds of grains do miscellaneous grains include?

  Generally, it refers to cereal crops other than rice, wheat, corn, soybean and potato, in which cereal grains mainly include sorghum, oats, millet, quinoa, buckwheat, etc., and bean grains mainly include mung beans, adzuki beans, kidney beans, peas, chickpeas and lentils.

  Compared with polished rice, which nutrients of miscellaneous grains are more abundant?

  Miscellaneous grains are rich in protein, dietary fiber, vitamins, minerals and a variety of bioactive substances, with high nutritional value. Compared with polished rice, miscellaneous grains are richer in protein, insoluble dietary fiber, B vitamins and trace elements such as calcium, magnesium and iron.

  1. protein

  Protein is rich in coarse cereals, especially leguminous coarse cereals, and protein is as high as 20%, which is a good source of plant protein. Cereal protein generally lacks essential amino acids — — Lysine, while miscellaneous beans contain high lysine. When they are eaten together, they can make up for the shortage of cereals and improve the overall utilization rate of protein.

  2. Dietary fiber

  Miscellaneous grains are also rich in dietary fiber, which can not only increase satiety, control weight and lose weight, but also enhance intestinal function and improve constipation, which is also very helpful for lowering blood lipid and protecting blood vessels.

  3. Vitamins and minerals

  Coarse cereals are rich in B vitamins, and the contents of minerals such as calcium, iron and zinc are much higher than those of refined rice. These nutrients play a very important role in maintaining the normal function of the body. For example, B vitamins generally participate in various physiological processes in the body in the form of coenzyme, which is an indispensable substance to promote metabolism in the body and convert sugar, fat and protein into energy. Calcium can form a strong skeleton to support the whole body and protect the heart, lungs and teeth. Iron is the raw material of cells and participates in the synthesis of hemoglobin, myoglobin and some enzymes in the body. Zinc can promote growth and tissue regeneration, promote vitamin A metabolism, and participate in immune function.

  4. Other plant active ingredients

  Coarse cereals are also rich in phenolic compounds, such as phenolic acids, flavonoids and phytosterols, which have strong antioxidant biological activities.

  In addition to reducing cardiovascular diseases, what are the effects of miscellaneous grains?

  1. Reduce the risk of cardiovascular metabolic diseases.

  Studies have shown that a higher intake of miscellaneous grains is associated with a lower risk of diabetes and ischemic stroke. For every 100g/day increase in intake of miscellaneous grains, the risk of diabetes and ischemic stroke is reduced by 14% and 13% respectively.

  2. Regulate blood sugar

  Miscellaneous grains contain many plant active ingredients that can reduce blood sugar concentration, including polysaccharides, flavonoids, dietary fiber and so on. These plant active ingredients are helpful to delay the digestion and absorption of food, improve insulin sensitivity and glucose metabolism, and thus play a role in preventing or slowing down the increase of blood sugar in the body.

  3. Regulating blood lipids

  Coarse cereals are rich in dietary fiber and polyphenols, which can reduce the plasma cholesterol level by reducing the absorption of cholesterol in the diet and promoting the excretion of cholesterol, or by slowing down or reducing the fat absorption.

  4. Promote intestinal health

  The rich dietary fiber contained in coarse cereals can hold water, adsorb water molecules in the intestine, increase the volume of feces, promote food residues or toxins to move in the intestine and excrete them quickly, which is helpful to prevent constipation and reduce the risk of rectal cancer. The plant polysaccharides contained in it are decomposed and utilized by intestinal flora in the intestine, and fermented to produce short-chain fatty acids, which provide energy for intestinal epithelial cells and protect the intestinal barrier.

  5. Antioxidant activity

  Coarse cereals are rich in natural antioxidants, such as phenols, unsaturated fatty acids, sterols, phytic acid, vitamin E, etc., which can help the human body to better resist free radicals and delay aging.

  How to open the correct posture of eating miscellaneous grains?

  1. The intake should be appropriate

  China residents’ dietary guidelines recommend that 50-150g of whole grains and legumes should be consumed every day, among which whole grains and legumes are the main sources of whole grains and legumes.

  2. Eat with thickness.

  Although the nutrition of miscellaneous grains is good, it cannot completely replace polished rice flour. Because of the high content of dietary fiber and resistant starch in miscellaneous grains, it will cause certain pressure on the gastrointestinal tract. Especially for the elderly, children and people with weak digestive function, the inedible dosage is too large. You can eat coarse cereals and polished rice flour together, and gradually increase the proportion of coarse cereals in the staple food according to your own physical reaction and taste acceptance. Healthy adults can eat 1/3 to 1/2 of the staple food every day.

  3. Fine coarse grains and diversified cooking methods.

  Coarse cereals are hard in texture, so they can be soaked for several hours before cooking to fully absorb water, and at the same time, anti-nutritional factors such as phytic acid and saponin can be removed by soaking. The miscellaneous grains rice or porridge with soft and rotten taste can be made by using the miscellaneous grains rice function of electric rice cooker or pressure cooker, and it is also a good choice to make miscellaneous grains soybean milk or miscellaneous grains rice paste with soybean milk machine and wall-breaking machine.

  4. Gluten and beans are mixed and varied.

  The composition of vitamins, minerals and other nutrients contained in different miscellaneous grains is quite different, so it is more nutritious to eat them together. When cereals and beans are eaten together, amino acids can complement each other and the overall utilization rate of protein can be improved.

  Text/Qin Wen (Institute of Nutrition and Health, China Center for Disease Control and Prevention)

  Knowledge link

  Afraid of cardiovascular disease? These foods will be late if you don’t eat them.

  Cardiovascular disease is the leading cause of death in the world. According to the statistics of the World Health Organization, nearly 18 million people worldwide die of cardiovascular diseases every year, accounting for more than 30% of the total deaths. Three points move, seven points eat. Many diseases are eaten diseases, and cardiovascular diseases are no exception. If you don’t eat right, the chances of high blood pressure, myocardial infarction and stroke are much higher than those who "eat". So, what is the right way to eat? Let’s take a look at a recent research conclusion published in the European Heart Journal, which is a joint research result from Fuwai Hospital in Beijing and McMaster University in Canada. If you want to help your parents and your friends with healthier cardiovascular system, prepare a small notebook quickly.

  These seven kinds of foods, if eaten in the right amount, can have stronger small hearts and blood vessels. (Note: 1 cup = about 240 ~ 250 ml, 1 ounce ≈ 28.3 grams)

  1. Fruits and vegetables: 4 to 5 servings a day.

  Quantity per serving: 1 apple/banana/pear; 1 cup of green leafy vegetables; 1/2 cup other vegetables

  2. beans: 3 to 4 servings per week

  Dosage per serving: 1/2 cup of beans or lentils.

  3. Nuts: 7 servings per week

  Quantity per serving: 1 ounce (about 28.3 grams) of tree nuts or peanuts.

  4. Fish: 2 to 3 servings per week.

  Quantity per serving: 3 ounces of cooked fish.

  5. Dairy products: 14 servings per week

  Quantity per serving: 1 cup of milk or yogurt; 1.5 ounces of cheese

  6. Whole grains: appropriate amount (for example, 1 serving per day)

  Quantity per serving: 1 slice of bread (40g); Half a medium-sized pancake (40 grams); Half-cooked (about 75-120g) rice/barley/buckwheat flour/coarse wheat flour/corn paste/coarse wheat or quinoa.

  7. Natural meat: moderate amount (for example, 1 serving per day)

  Quantity per serving: 3 ounces of cooked red meat or poultry meat.

  To sum up, the healthiest diet with high scores corresponds to the energy supply ratio of the three energy-supplying nutrients, which is roughly as follows: 56% comes from carbohydrate, 27% comes from fat (8.9% comes from saturated fat, 15.0% comes from unsaturated fat), and 17.2% comes from protein.

  After sharing the core information, let’s talk about the reference level of this study: the sample size of 245 thousand people; The sample covers 80 countries on 5 continents and regions with different levels of economic development. 21% of the participants come from high-income countries, 60% from middle-income countries and 19% from low-income countries, which is similar to the global population distribution; The average follow-up time was 9.3 years. It is by far the most diversified nutrition and health outcome study in the world.

  Text/Liu Suiqian (popular science worker, clinical nutritionist, member of China Nutrition Society)

"I got 66 in the English exam, and it was really terrible when I reviewed it!" 2024 postgraduate entrance examination preliminary test release list

Although at 2:00 p.m. on February 26th, Jiangsu 2024 Postgraduate Entrance Examination was officially opened, the excitement of the candidates was obviously unbearable. Since February 25th, many terms such as "Postgraduate Entrance Examination" and "Postgraduate Entrance Examination Results" have continued to occupy hot searches on online social platforms. Several happy and worried postgraduate entrance examinations have become a watershed for candidates’ life choices. Experts remind that after the graduate exam scores are published, students can choose a more suitable development path for themselves by comprehensive analysis of their scores and rankings.
High-scoring candidates have exposed their transcripts.
[Check the story]
English score 66, middle-aged candidates tried their best.
"I got 66 in the English exam, and it was really terrible when I reviewed it!" Remember Wang Ping, a middle-aged candidate interviewed by Yangzi Evening News/Zi Niu News reporter on the first day of the 2024 postgraduate entrance examination? On the 26th, Wang Ping found his test scores. He was indignant, but he didn’t regret his efforts. "It is still a little short of the retest line of Nantah last year, but it has also worked hard." Wang Ping also had an opportunity to take a postgraduate study. "But at that time, I received an OFFER from my unit at the same time, and the salary offered made me very satisfied, so I gave up my postgraduate study and chose a direct job."
As an old man, he walked into the examination room again and took the exam with the students after 00. Wang Ping obviously had some difficulty in the review stage. "Struggle repeatedly in forgetting and reciting. Work, family and review cannot be ignored, and it is really difficult to take care of all three. " Will you take the exam next year? Wang Ping didn’t think it over, but there are more and more highly educated young people around him. It is not impossible for Wang Ping to "last stand" again.
Is it possible to adjust and reduce points?
"I heard that the score line will drop this year. I don’t know if it is true." Suqian candidate Xiao Jia’s scoring process is even more thrilling. Xiao Jia applied for the college of literature of a popular 985 university. "I got 366. According to the national line of previous years, I crossed the line!" I turned around and inquired about everyone’s situation in the "comrades-in-arms group" of the postgraduate entrance examination. Suddenly, I found that there were many partners with higher scores than myself. "This major has a total of 20 candidates, and some of them are exempted from students. There are really not many plans left for our postgraduate students." Xiao Jia began to give himself two hands. "This score is not low. Maybe there is hope for a change. It is not easy to review the postgraduate entrance examination once. If you can be admitted, try to give yourself an explanation. "
[Check Points Reminder]
Many provinces across the country have successively opened check-up channels.
According to the statistics of the Ministry of Education, the number of applicants for the national postgraduate entrance examination in 2024 was 4.38 million, a decrease of 360,000 from the previous year. According to the data of the Ministry of Education, the number of applicants for postgraduate entrance examination in 2021 and 2022 was 3.77 million and 4.57 million respectively, and it increased to 4.74 million in 2023, setting a new high. In 2024, the number of applicants for postgraduate entrance examination declined, which was the first decline in three years.
According to the notices issued by various places, candidates from Hebei, Liaoning, Shanghai, Anhui, Jiangxi, Hubei, Hunan, Guangxi, Sichuan, Yunnan, Shaanxi, Gansu and Ningxia can check the preliminary results of the 2024 postgraduate entrance examination on February 26th.
Jiangsu Education Examinations Institute announced on February 20th that the preliminary results of the 2024 national postgraduate entrance examination in Jiangsu Province will be announced to the public after 14:00 on February 26th. At that time, candidates who apply for admission units in Jiangsu Province can check their scores according to the announcements on the official websites of the admission units, or they can log on to the portal website of Jiangsu Education Examinations Institute (www.jseea.cn) to check their scores.
Candidates who have objections to their grades can apply for grade review from February 27th to 28th according to the application methods and requirements announced by the admissions unit. The results of the review shall be informed to the candidates by the admissions unit.
Postgraduate entrance examination is not the only thing in life.
Spring tricks are in place, and preparing for job hunting is also an option.
Li Muyuan, deputy director of the Student Affairs Office of Nanjing University of Finance and Economics and director of the Student Employment and Entrepreneurship Guidance Center, said in an interview that after the graduate examination scores are announced, students can make comprehensive analysis of their scores and rankings and actively prepare for the second interview. If there is a gap between the expected score and the online score, you can actively pay attention to the postgraduate adjustment information and face the reality and immediately start preparing for job hunting.
At present, the spring recruitment has been started, and many units have issued spring recruitment announcements. Li Muyuan suggested that students should make good use of the "Golden Three Silver Four" period, pay more attention to the employment information released by national and provincial education departments, local human resources departments and universities, and actively break the information gap. At the same time, the resume is modified according to the job requirements. At present, many enterprise job fairs adopt the mode of machine reading and screening resumes, which requires students to find the right keywords in their resumes to match. If a resume contains keywords that match the requirements, then the resume has a higher chance of passing the screening. "Opportunities are always reserved for those who are prepared", and I wish the students all the best!
Proofread Sheng Yuanyuan
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Please check the "Surfing Manual" of Quanzhou Edition for listening to the waves on the beach.

The persistent high temperature makes the beach in the evening the darling of summer. The reporter carefully arranged and presented you with a Quanzhou version of the "Surfing Manual"-going to the beach to listen to the sea and chase the waves.
Moon Bay
Take the children to the beach to surf in the evening.
Liujiang beach
Chongwu Qingshan Bay
Xiangzhi Fishing Port (Photo courtesy of Shishi Cultural Tourism Bureau)
Overlooking the sea from windmill island
Gold Coast (Photo courtesy of Shishi Cultural Tourism Bureau)
For children, a beach is a happy summer.
Quanzhou is rich in coastal resources, with a coastline of 541 kilometers, ranking fourth in the province. The coastline of the island is 117 kilometers long, ranking second in the province. On the long coastline, there are many beautiful bays, and any place is a beautiful blockbuster under the photographer’s lens.
In the past few days, the reporter has interviewed the cultural and tourism departments in Shishi, Jinjiang, Hui ‘an, Quangang and Taiwanese business districts, and compiled a "surf manual" for Quanzhou’s beautiful beaches. Limited by space, it is inevitable to miss it. If there is an opportunity, the reporter will introduce it to the citizens and friends one by one.
This summer, you might as well bring your family or call three or five friends, pick a favorite beach, stroll on the soft beach, blow the cool sea breeze, surf and laugh, and enjoy the pleasant seaside time. □ Reporter Huang Baoyang Intern You Yaoyao Text/Figure (except signature)
Taiwanese investment zone
Moon Bay
When the tide ebbs, Moon Bay looks like a bend and a half months, hence its name. Beautiful coastline, strange rocks, broad and gentle beaches, delicate and soft sand … have jointly cast a charming Moon Bay. In addition to the natural beach, you can also live in a cabin by the sea, taste delicious snacks, take a ride on speedboats and beach motorcycles, and experience the vigor and vitality of the sea.
Address: Beidi, Fushan Village, Zhangban Town, Taiwanese Investment Zone
Otaku island
Moon Bay is located on the north side of Otter Cave Island, but the beaches along the south dike of the island are little known. Otter Cave Island used to be an island, and access to the island can only be by boat. It was not until 1970 that two long seawalls crossed the sea that they were connected with the land. The south dike is very clean because there are few tourists, and the clear water makes people see the beach at a glance. This small island, which was a famous trading port in Quanzhou during the Yuan and Ming Dynasties, has a long history. There are many cultural and architectural relics on the island, as well as the most delicious seafood. It is a good place for summer vacation.
Address: Nandi, Fushan Village, Zhangban Town, Taiwanese Investment Zone
Quangang district
Huiyu island
As the only island administrative village in Quanzhou, this charming rural island hidden in the northernmost part of ancient Quanzhou can only be entered by boat. The natural barrier of the sea makes it particularly peaceful and peaceful. The beach is close to the dense forest. Because there are few people, the beach is clean and quiet, and everything keeps the original island flavor. There are places to eat seafood on the island, and the family can walk slowly on the island and enjoy themselves for a day.
Address: Huiyu Village, Nanpu Town, Quangang District
Five Caspian sea sands
Five Caspian Sea Sand is a natural beach around the bay, which is named because it is five miles long. On the beach, you can see distant oil tankers whistling, and you can also overlook Huiyu Island not far away. There are not many people coming to the beach here, and it is quiet. There are many seafood restaurants along the beach, as well as a unique restaurant on the boat. After having fun, you can come here to have a big seafood meal cooked by fishermen in an authentic way.
Address: Guocuo Village, Fengwei Town, Quangang District
Jinjiang city
Tangdongshatan
Tangdong Village in jinjing town has a village history of more than 700 years, and more than 140 buildings, such as traditional ancient buildings in southern Fujian, Nanyang Fanzi Building and ancient foreign buildings with Chinese and Western architectural styles, have been preserved. It is a "traditional village in China". To the south of Tangdong Village, there is a unique and invincible sea-view sand dike in China, which is two kilometers long. A sand bank piled up by the sea and wind and sand, about 2 kilometers long, is like a jade belt stretching from the village to the sea, which is very magical.
Address: Tangdong Village, jinjing town, Jinjiang
Weitou Jinsha Bay and Moon Bay
Weitou is the beautiful fishing village closest to Dajinmen Island in mainland China, with two beaches, Jinsha Bay and Moon Bay, where the water quality is clear and the sand is clean. Due to seawater erosion, the rocks along the coastline have formed unique landscapes such as caves and stone pillars. Here, you can look at the Golden Gate Island, and you can enjoy the Gudu Sightseeing Fishing Port, Cape Geopark, Battlefield Cultural Square, Marine Aquaculture Sightseeing Area and so on.
Address: jinjing town, Jinjiang
Liujiang beach
In ancient times, Liujiang Village was closely related to Fuquan Port, one of the neighboring ancient Quanzhou ports, which was once a very prosperous place for commerce and trade. The coastline of Liujiang River stretches for several miles, including rocks with different shapes and golden beaches. At low tide, small crabs, small starfish, sea urchins, anemones and other creatures can be found on the beach, and children can be taken to a "treasure hunt". The scenery of Liujiang Village is mostly related to marine erosion rocks. The famous "Eight Scenes of Liujiang" contains stories and anecdotes, waiting for you to explore.
Address: Liujiang Village, jinjing town, Jinjiang
Nanjiang beach
Nanjiang Village is surrounded by the sea on three sides, with a long coastline and white and delicate beaches. It is also the largest abalone breeding base in China. After eating abalone, you can make an abalone wind chime with your own hands. The villagers said that five abalone shells can be used to make a string of wind chimes symbolizing "five blessings". There are also many red brick ancient buildings in the village, which have precipitated the taste of decades, so you can savor them carefully.
Address: Nanjiang Village, jinjing town, Jinjiang
Shizhen beach
Shizhen Village is adjacent to the Taiwan Province Strait in the east and backed by Weitou Peninsula. It has ten miles of sandy beaches and unique metamorphic rock landscape, and several huge windmills standing at the seaside of the village head have become the most unique "business cards" of Shizhen Village. The 2500-meter-long beach here is a rare beach with low tide, no silt and no rubble, and it is extremely clean. The coastal metamorphic rock in Shizhen is a rare typical profile of metamorphic migmatite in China, and it belongs to the national nature reserve together with the nearby Shenzhen-Shanghai submarine ancient forest site.
Address: Shizhen Village, jinjing town, Jinjiang
Dongshi Baisha Beach
Formerly known as "Bisha Township", it is nicknamed "Bisha" because its land is a vast expanse of white sand embankment that stretches for several miles, and it shines whenever the rising sun first shines. Baisha village is surrounded by the sea on three sides, and it is surrounded by the village on one side. It is shaped like a half moon, so it is called "Half Moon City". Baisha village not only has beautiful natural scenery, but also has historical and cultural relics such as Zheng Chenggong’s ancient battlefield site and Zhenjiang Palace.
Address: Baisha Village, dongshi town, Jinjiang
shishi city
Hongtawan Marine Park
Hongtawan Beach is about 1.5 kilometers away from the Gold Coast. It is a rare shallow beach in Fujian Province and a natural swimming summer resort. There are gorgeous sedimentary rocks, wonderful marine erosion landforms, rare cracked rocks, numerous fishing islands and clean seawater beaches. Whenever the wind is strong at the seaside, you can fly the kite against the wind and run on the beach at will. In the evening, people sit around the food stalls together, enjoying the sea breeze and tasting authentic seafood barbecue.
Address: Binhai East Road, shishi city
Gold Coast
Gold Coast is one of the "Eighteen Scenes of Quanzhou", which is a crescent-shaped bay with a yellow beach more than 500 meters long. It is very comfortable to walk barefoot on it like a cotton blanket. In the extension of the beach to the sea, there are many grotesque rocks, as well as the ocean world with the shape of a boat next to it, which are all children’s favorites. In the middle of the coastline, there stands a statue of Guanyin in the South China Sea, which is more than ten meters high and has become a symbol here.
Address: Shishi yongningzhen
Gufuwan Beach
The ancient floating bay is like a crescent moon, embedded in the northeast coast of Shishi, with a total length of about 6 kilometers. Standing on the wooden plank road in Gufuwan, you can get a close look at Dashan Island to the east and see the egrets wandering; To the north, you can overlook Liushengta and Shihu Port. Not far from the beach, it is the breeding ground of ancient floating laver, and you can see all kinds of small marine creatures and rare birds on the beach.
Address: Gufu Village, Xiangzhi Town, shishi city
Meilin port
Meilin Port, located at the southern tip of yongningzhen, has a fantastic sea view and is an excellent place to watch the sunset. Whether you stand on the shore of Meilin Port pier or on the dam, it will not affect you to enjoy the sunset scenery of Meilin Port. Seagulls, egrets, beaches, lighthouses and passing fishing boats together form a beautiful sunset picture.
Address: yongningzhen, shishi city.
Yongning Guanyinshan Beach
Guanyin Mountain, which is connected with the Gold Coast, is called by photographers as a place where there is no dead angle to shoot the sunrise and watch the sunset. Because it is located in the coastal sand dune zone, it has been impacted by tidal current for a long time, and the wind and sand have been blown up for a long time, accumulating into a natural white embankment. Next to the embankment, there is a Guanyin Mountain, which is surrounded by the sea on three sides and stands on the mountain. From a distance, it looks like a prostrate Guanyin, hence its name. This beach, with few people, fine sand, blue sea and beautiful scenery, can step on the beach, see strange rocks, explore caves, watch trenches and listen to the waves.
Address: Shadi Village, yongningzhen, shishi city
Huian county
Xisha Bay
Xisha Bay has the reputation of "the silver snake in Xisha". It is a good choice to come here to enjoy sunbathing, surfing in the wind and enjoying the afterglow of the sunset. Besides, in Xisha Bay, you can also feel colorful folk customs, including acrobatic performances, tea corridors, food streets, shopping streets, water parks, beach motorboats, etc. You can enjoy yourself.
Address: Chongwu Town, Hui ‘an County
Banyuewan
Half Moon Bay is shaped like a crescent moon and is famous for "half moon sinking sand". The verdant forest belt, the flat beach and the stone carving "Fish Dragon Cave" on the shore have jointly constructed this place where beauty and fun coexist, and it is a holy place for taking pictures everywhere. Standing on the ancient city of Chongwu, you can have a panoramic view of the charming scenery of the whole Half Moon Bay. If you are lucky, you can also meet flocks of seagulls. Watching the waves surge at the junction of the sea and the sky makes people linger.
Address: North Shore of Chongwu Bay, Chongwu Town, Hui ‘an County
Qingshanwan
Qingshan Bay’s continuous golden sandy beach is 13 kilometers long, but there is no reef. Because the sea level here is open, the continental shelf is flat and the wind and waves are small, it is especially suitable for sports such as beach sports and water sports. You can choose to start a leisurely and comfortable mode or choose a thrilling challenge. The nearest Castle Peak Bay also has the "online celebrity Punching Place" in the sky. Beautiful photos can be taken from any angle of blue sky, white clouds and beaches.
Address: Xisha Bay, Huian County, near Chongwu.
Huinv Bay
Jingfeng Huinv Bay has a coastline of more than 14 kilometers, like a graceful girl, stretching all the way from Shangting Village to Hujie Village. This beautiful bay has a very broad and gentle beach, which can reach hundreds of meters at low tide. In addition to the beautiful bay and beach, there are many beautiful villages from north to south, and there are unique folk customs. You can often see Hui’ an women wearing "yellow hats, flower headscarves, blouses, wide trousers and silver waist chains" working at the seaside.
Address: Jingfeng Town, Hui ‘an County
Xiaozuo windmill island
The small "windmill island" is named after many windmills on the island. This is the earliest sunrise place in Quanzhou, where you can embrace the first ray of sunshine belonging to Quanzhou. If you go early, you can wait for the sunrise on the windmill island and witness the magnificent scene that the night sky is gradually turning white and the sun is slowly rising from the sea level. I believe it is a romantic beauty that you will never forget. There are also scenic spots such as Xiaoyan Art Museum and Huinv Forest Farm around, which can be visited in parallel.
Address: East Coast of Hui ‘an County
Ota island
Otsu Island is one of the top ten charming villages in Quanzhou. There is a half-moon bay in the village. The beach is half-moon-shaped, very soft and delicate, and there is no soil. Walking barefoot on the beach, your heart will be filled with softness instantly. Hui-nu culture is a famous business card of the island. Many people come to Otsu Island to experience the profound Hui-nu culture in addition to riding waves and chasing sand. The Hui-nu amorous feelings garden here is a good choice.
Address: Jinshanzai, Datun Village, Chongwu Town, Hui ‘an County
Source: Quanzhou Net
Reporting/feedback

Ding Junhui, the 20-year history of China billiards, brings a spring.

  For a sport, 20 years, although not long enough, is enough for it to go through the whole process from rise to depression to revival, such as billiards. Inadvertently, in China, this sport known as "elegance" and "gentleman" has a history of 20 years.


  Nowadays, billiards has become one of the most popular and attended sports in China. Statistics from relevant departments show that at present, more than 50 million people have played billiards in China, 25 million people often play billiards, and 500 to 1 million people play billiards every day. It can be said that the popularity of billiards even exceeds that of China’s national table tennis.


  20Century 80age The Enlightenment of Billiards in China


  It can be said that in the 1980s, an enlightenment movement about billiards made more Chinese people see a gentleman’s sport that has been popular abroad for hundreds of years. As a by-product, the Enlightenment also created a wealth myth.


  In 1980s, billiards, once regarded as the representative of decadent bourgeois life, quietly rose in China. In fact, as early as a few decades ago, billiards had entered China, but at that time, it was advertised as an "aristocratic movement", which was out of reach of ordinary people. This time, with the reform and opening up and the remarkable improvement of people’s living standards, billiards has spread in China at an alarming rate. People can often see the scene that two benches set up a table to become a pool table, and a group of men and women are playing around.


  In 1986, China Billiards Association came into being. After that, local Taiwan associations were established one after another. Some people say that the establishment of the "official organization" indicates that billiards is no longer just a mass entertainment activity in China, but has been included in the annual national sports competition plan as a competitive sport. For a time, billiards seemed to be a social phenomenon. In 1987, an article called Billiards Popular was published in Wuhan Daily. According to the conclusion in this paper, China people have solved the problem of food and clothing, and then they will start to have entertainment needs, and billiards will have a reason to be popular. After reading the article, many people smiled and didn’t care, but a young man named Gan Lianfang regarded it as a big event.


  When it comes to billiards in China, we can’t help but talk about Gan Lianfang. People are more accustomed to calling him the "King of China Billiards", which is full of heroism and domineering, but it is also very appropriate-in the past 20 years, Gan Lianfang and his "Star Card" have witnessed the billiards of China yesterday and today. No one would have imagined that a road builder had created the popularity of "elegant" and "gentleman" billiards in China. In fact, perhaps that sentence has been fulfilled, and many accidents in life are inevitable results.


  Twenty years ago, Gan Lianfang took out his savings of 8,000 yuan, vacated his own outhouse as a factory building, and set up Beijing Daxing Billiards Factory with several functions as director, purchasing, sales, accounting and cashier. Looking at the pictures in the magazine, he began to "develop" billiards equipment according to the cat’s description. "We use electrostatic combing tweed instead of the table, use the inner tube of the car as the rebound rubber edge, and let the carpenter plane the board to make the table top and wooden legs." More than three months later, the first billiard table was born. Gan Lianfang, a carpenter, gave his billiards table a resounding name-"Star Card". "Production of five units a day, a day’s profit is more than two thousand pieces. At that time, it was already very profitable. " It can be said that billiards made Gan Lianfang see the possibility of getting rich. So, he quit his job of bringing home the bacon and started a pool table wholeheartedly. In the first year, Gan Lianfang earned 100,000 yuan; In the second year, he earned 500,000 yuan.


  A rather subtle scene appeared. The "Star" billiards table, which costs less than 350 yuan, is placed in the streets and lanes, and most of the players are young people with bare arms. Because of this, some people say that billiards, a gentleman’s sport, has gone bad in China. "But it also has an advantage. If billiards are only placed in five-star hotels from the beginning, China people will never know what billiards are." In the eyes of outsiders, as the head of the "Star Brand", Gan Lianfang’s words inevitably smack of self-defense. However, if we look closely at the development track of billiards in China, people have to face up to the significance of Gan Lianfang and "Star Brand" to billiards in China.


  "’Star Brand’ caught up with the first wave of billiards popularity in China." A few years later, sitting in a hotel invested and built by his own company, Gan Lianfang analyzed this. Today, he has several titles: Chairman of Beijing Star Brand Group, Chairman of Beijing Longxi Hot Spring Hotel, Chairman of Beijing Longxi Hot Spring Golf Club, Chairman of Beijing Longxi Real Estate Development Co., Ltd., Chairman of Beijing Longxi Shunjing Real Estate Development Co., Ltd., etc. From the asset point of view, "Star Brand" is only a small household, but on Gan Lianfang’s business card, the status of "Chairman of Star Brand Group" is always ranked first. In the words of Gan Lianfang: "My original capital accumulation, my popularity, my brand, my value-added status, and all my success come from billiards."


  20Century 90age The first climax of billiards in China.


  By the 1990s, people were no longer satisfied with the relatively simple bag-dropping style (15 balls), and more and more "billiards fans" began to like the more technical snooker style.


  In 1990, Gan Lianfang tried to advertise in Beijing Evening News, but the result was rejected-the other party didn’t pay attention to this individual billiards company. Can’t direct publicity, Gan Lianfang can only think of other ways. Hearing that a celebrity billiards match will be held in Beijing, he immediately took out 50,000 yuan to sponsor the event. At that time, 50,000 yuan was half of the annual profit of Star Brand. As a result, the celebrity billiards competition has attracted the attention of all parties, and even appeared on CCTV’s News Network. Since then, "Star Brand" has become famous in one fell swoop.


  Also from that year on, national events around billiards emerged in an endless stream, and there were countless local events. In addition to the National Snooker Classic, which began in 1990, the international snooker competition in China has also experienced a process of growing from scratch. From 1988 to 1992, the Chinese Billiards Association held five consecutive "Jianpai Cup" international snooker competition with the participation of the world’s best professional billiards players. In 1993, the 10th Asian Snooker Championship was held in Beijing. On that occasion, Gan Lianfang invested 550,000 yuan to win the naming rights of the competition. In 1996, Guangzhou successfully hosted the 13th Asian Billiards Championship and the International Professional Snooker Invitational Tournament. Also in this year, the Chinese billiards association began to implement the registration system for billiards players. In January of that year, the first professional billiards club in China-"Star Brand" professional billiards club was established, which opened the river of billiards professionalization in China. Famous players such as Pang Weiguo, kasim and Tao Shan joined the "Star Brand" and became the first qualified players in China.


  What is particularly worth mentioning is that in 1998, Gan Lianfang and Red Bull Company held the Red Bull Cup China Challenge, which consisted of six races with a total investment of 4 million yuan, and three generations of champions Davis, Hendry and Higgins appeared together. Speaking of that tournament, Gan Lianfang was very proud: "In 1993, a Hong Kong company held a billiards match in Beijing, and both Davis and Hendry came. But at that time, we didn’t have the strength and couldn’t afford others, so we had to take advantage of the situation, such as giving them some small gifts to use the’ Star’ billiards table during practice. Later, we didn’t have to take advantage of the situation, we did it ourselves. I was a major participant in the Red Bull Cup in 1998, from planning to negotiating with the International Federation of Taiwan. " From "borrowing others’ potential" to "creating your own potential", the fate of "Star Card" seems to be the epitome of China billiards.


  In fact, the development of "Star Brand" is not always smooth. In 1991, Gan Lianfang made an important decision to invest in the production of "Star" high-grade billiard tables. "At that time, it would cost 8,000 to 10,000 yuan to produce a high-grade billiard table. If it was not done well, it would be in your hand." People around me are strongly opposed. However, Gan Lianfang has no hesitation. "This is not so much a decision, but rather a gamble with all my family, which is soaked with my sweat, tears and even blood." Facts have proved that Gan Lianfang won this "gambling". In the 1990s, the sales of Star Brand trotted up: 1.6 million yuan, 4 million yuan and 10 million yuan. In 1994, it achieved sales of 50 million yuan, and the domestic market share reached 40%. Gan Lianfang has since become a well-deserved billiards king in China. After the rapid expansion in the early and middle 1990s, "Star Brand" has now entered a period of steady development. Today, "Star Brand" has been firmly holding this "King" hat in its hands.


  21century The Spring of Billiards in China


  The star effect can promote the vigorous development of the project, which has been repeatedly proved in China sports: Liu Xiang is to track and field, Yao Ming is to basketball, and Ding Junhui is to billiards … Without Ding Junhui’s success, billiards would only be a hobby of many children. After Ding Junhui became famous, many Chinese people were surprised to find that billiards can also change their fate!


  In the 21st century, billiards in China has fallen into a low ebb-athletes’ poor performance, fewer sponsors, failure to hold big competitions, and the billiards equipment market in China has also shown signs of decline. "Where is the spring of China billiards?" Many people are deeply worried about this issue, but Gan Lianfang is full of confidence. He has never given up his insistence on billiards. He even signed a contract with the relevant departments of the State Sports General Administration to hold a competition at his own expense. In his words, "Don’t let billiards break."


  In April 2005, Ding Junhui, who was only 18 years old, defeated Haendly, the world’s "billiards emperor", becoming the first champion in China to win the professional snooker ranking tournament. At the celebration dinner, when Gan Lianfang gave Ding Junhui the 50,000-dollar gold medal, the whole audience was in an uproar, because the amount of the prize money exceeded the number of the prize money of the open champion-the eyes of the Chinese people once again gathered on billiards, and the "billiards fever" rose accordingly. At this time, many people noticed that Ding Junhui, a "billiards prodigy", also had an identity-a signing player of Star Brand Group. This time, people have to admire Gan Lianfang’s foresight.


  In fact, since the mid-1990s, players who have won the national billiards championship, such as Pang Weiguo, Tao Shan, kasim and others, are mostly signed by Star Brand Group. When Ding Junhui won the billiards championship in the 2002 Asian Games, Gan Lianfang "stared" at him-not only persuaded Ding Junhui to sign a contract with Star Brand, but also recognized him as his adopted son. For some gossip, Gan Lianfang is also confident: "Xiaoding is now the undisputed overlord of China billiards, just like Xingpai billiards brand. We are a strong alliance of first-class enterprises and first-class athletes. In the future, we will continue to train more outstanding players for the country. " Although an entrepreneur, Gan Lianfang made it clear that he didn’t want to earn a penny from Ding Junhui: "Ding Junhui won the championship, but I don’t have any requirements for him in business. We don’t want any of his advertising fees. We just contribute to cultivating talents for the country."


  In fact, the development of billiards in China just needs this enthusiasm and devotion.


  People in table tennis circles believe that table tennis has the highest penetration rate, while people in billiards circles have different views. In their view, the mass base of billiards is no less than football and basketball: "From the perspective of government investment, billiards is indeed a marginal project. But from the perspective of social attention, billiards is not marginal at all. It is estimated that tens of millions of people in China are playing billiards every day. There are now 400 golf clubs in Shanghai, each with an average of 15 tables, with an average of 200 guests every day and 80,000 people playing ball every day. There are 500 to 700 gymnasiums with more than 15 tables in Beijing; Billiards in Guangdong developed the earliest. There are more than 300 ball rooms in Dongguan and more than 400,000 people in Foshan, but there are also 30 ball rooms. " With more people playing, the level of amateur billiards has improved rapidly, which is the base of China Billiards Pyramid.


  Fortunately, everything is going well. Before Ding Junhui became famous, billiards competitions were only sponsored by billiards equipment manufacturers, but with the arrival of brilliant achievements, Ding Junhui was favored by dairy companies and Liang Wenbo was also sponsored by mobile phone companies.


  What should China billiards be like in the future? Some people say that billiards should develop in the direction of professionalism and marketization, and professional events should realize market-oriented operation within 8 to 10 years. In any case, Gan Lianfang’s goal is clear. This entrepreneur, who takes the development of China billiards as his own responsibility, is busy planning a new goal-to cooperate with international stations to organize the events in China, and regard this as a new stage of the development of "Star" billiards.

Editor: Shuo Yang

The mother of "Yueqing Lost Boy" told more details and took her children to the park to play after the incident.

  CCTV News:At the beginning of December 2018, a news that "Wenzhou Yueqing boy lost contact after school" spread all over the network. After four days and five nights of city search and rescue, it was finally proved to be a farce planned by the boy’s mother, and public opinion was in an uproar. On April 29, 2019, this case was heard in Yueqing, Zhejiang.

  Judge Gu Ruohuai: "The criminal trial court of Yueqing People’s Court in Zhejiang Province is now in session and the defendant is called to court."

  Defendant Chen Mou, a native of Yueqing City, Zhejiang Province, is 34 years old. The public prosecution agency accused Chen Mou of planning and creating a false alarm about her son’s loss in order to test whether her husband cared about her son, which spread on the information network and other media, seriously disrupting social order.

  Defendant Chen Mou.: "I would like to ask forgiveness from all walks of life. I am willing to bear the punishment of the law and pay for my mistakes."

  Why did you hide your son and lie about his disappearance in the first place?

  More than five months ago, searching for you, who had screened in the news, on the website and in the circle of friends, actually made use of the public’s goodwill to create a lie. Chen Mou, who is in the center of public opinion, why did he hide his son in the first place? And how did the "lost" boy, who was concerned by the whole network, spend the days of disappearance?

  Chen Mou is a housewife. In early 2018, her husband went to Shanghai to do aquatic products business, and Chen Mou took a son and a daughter and rented a residential house in Hongqiao Town, Yueqing City. Since Chen Mou’s husband’s sister works in other places, she asked Chen Mou to look after her daughter. Besides taking care of three children, Chen Mou will go to her mother-in-law’s shop to help her in the rest of the time.

  Defendant Chen Mou.My son is eleven years old. He goes to primary school, and then my sister-in-law goes to school in Hongqiao. My little daughter has to go to training because of her poor situation. She has that autism. Although she is six years old, her intelligence is less than two years old. "

  Chen Mou said that a few days before the incident, two little things about children stimulated her.

  Defendant Chen Mou.: "Because my daughter just threw the money off the balcony that day, I found that the change in my son’s mobile phone was spent by my classmates that night. I told his father and my mother-in-law, but they thought it was because of my incompetence."

  The money that my daughter threw was originally the payment of 9,000 yuan that Chen Mou’s mother-in-law wanted to transfer to others, but she only got back more than 3,000 yuan in the end. In the evening, Chen Mou found out angrily that his son used his mobile phone to buy things for other students. She called her husband and wanted him to educate his son who was not sensible, but she got a complaint.

  Defendant Chen Mou.: "Because my son is a little afraid of his father, I said that although I don’t have much money, I said that you should educate him, and then he was very angry, meaning that you threw away the money again, and then my son couldn’t bring it to you well. Anyway, he has been criticizing me."

  Although Chen Mou and her husband have been married for more than ten years, she said that the relationship between husband and wife has already appeared cracks.

  Defendant Chen Mou.: "From the beginning to 2015, we were really noisy all the time. Later, when we came to 2016 and 2017, my mind might be a little more on my daughter, because the situation was getting worse and worse at that time."

  Chen Mou said that her husband’s attitude made her angry, and the mistakes made by the two children became a new trigger to stimulate her. Chen Mou gradually came up with the idea of hiding his son to test her husband.

  Defendant Chen Mou.I thought about it for so many years that night, and I thought about enduring it again and again for so many years, because I went to see that woman when his father came back last month, and then the more I thought about it, the more angry I became, and I thought, I also thought that I would be angry with him and make him nervous.

  On the morning of November 30, 2018, Chen Mou sent his son to school, telling him not to go home after school and playing a hide-and-seek game with his parents. And promised to give him a reward when the game was over.

  Defendant Chen Mou.: "I followed him like this. He didn’t think about it carefully. He didn’t ask my mother how to find it, or how to find it specifically. He never delved into these problems. Then I said that I would reward you with a mobile phone or a computer. My son was very happy to think that he didn’t have to go to cram school on weekends."

  Chen Mou’s plan went smoothly. It was Friday, and the boy Xiaohao went to the car to hide after school as agreed. It’s a four-wheeled battery car, which Chen Mou usually drives to take the children to and from school.

  Defendant Chen Mou.: "that battery, but its size is similar to that of QQ, and its size is similar to a car like this." The car used to be parked there, and then I thought it was not very close to where I lived, and then I could say that I could see it at any time. "

  The police who went to report the case immediately launched an investigation

  Chen Mou put the prepared water and food in the car and told his son not to get off. After thinking that he had arranged his son properly, Chen Mou came to the nearby police station to report the case. The police on duty heard that the child was lost and immediately helped to inquire about video surveillance.

  Fang Feipeng, a policeman of the Criminal Investigation Brigade of Yueqing Public Security Bureau, is a squadron of serious crimes.: "When she called the police at that time, she went to the Hongqiao police station to report that the child was lost. Then it seemed that it was a bit urgent to pass her tone of voice."

  Chen Mou told the police at that time that before the incident, she criticized her son for spending money indiscriminately, and confiscated his mobile phone, which might make him unwilling to go home after school. The police seized the monitoring record and found such a picture: at 17: 28 pm on November 30, the boy Xiaohao got on a bus heading for Hongqiao Town with a black bag on his back after school, got off the bus about 20 minutes later, got on a red tricycle and left the station. The police asked Chen Mou that this route was an ordinary route for Xiao Hao to learn to go home. Unusually, Xiao Hao got off the tricycle and walked alone, then he lost track.

  Fang Feipeng, a policeman of the Criminal Investigation Brigade of Yueqing Public Security Bureau, is a squadron of serious crimes.: "It is generally impossible for such a big child to be abducted by someone specially. One of our analyses is that we may hide ourselves from another. For example, if a child has an accident, there will be an accident. At that time, these two speculations. "

  According to the disappearance of Xiaohao under surveillance, the police expanded the scope of search and never found any clues. At that time, everyone did not expect that Xiaohao was hidden in that unremarkable battery car. In the early morning of December 1st, Chen Mou’s husband rushed back to Yueqing from Shanghai.

  Defendant Chen Mou.: "The first thing he said when he came back was to scold me first, which means that you only took two children at home, which means that you didn’t bring them to work to make money. Just say that you didn’t bring them. Anyway, this sentence is the most talked about. The more he said this, the less I might want to tell him."

  Dissatisfied with her husband’s attitude and continuing to hide the truth.

  Chen Mou was not relieved by her husband’s attitude, and Chen Mou decided not to tell him the truth. On the same day, Xiao Hao spent his first night in the car. Chen Mou said that she almost didn’t sleep that night and went to the car for many times to confirm her son’s condition.

  Defendant Chen Mou.: "If I wasn’t at the police station, I would have stayed there. I didn’t say I would stay for a long time, but the number of times was more, because you can stop by when you go out."

  On the morning of December 1, Chen Mou drove his son to a park about 3 kilometers away to play in order to let him exercise. Chen Mou said that at that time, his son told her that he had heard someone calling his name.

  Defendant Chen Mou.: "I said, did you come out? He said I didn’t. Then I said, then don’t get off the bus. He said, Oh. He is such a simple one, and he didn’t say anything, because he is with me and his trust in me is very strong. "

  To appease his son, Chen Mou parked his car in a remote place near the park and returned to the police station by tricycle. At this time, Chen Mou’s so-called "test" of her husband is still going on.

  Defendant Chen Mou.: "What I want to say is to be angry with him for a while, and then only for a while. How can he be angry? Look at him like that, but you said he was not in a hurry and a little worried, but he didn’t show it."

  The police launched a major police handling mechanism.

  At this time, however, no one knows where Xiaohao is except the mother. In order to find the child early, the police suggested that Chen Mou send his son’s photo and missing information to the public welfare tracing organization in Yueqing. Soon, the news spread in the local area.

  Yueqing police also launched a major police handling mechanism, set up a task force, visited relevant road sections, and investigated surrounding Internet cafes, hotels, rental houses and other places, and never found anything.

  Suspected boy fell into the water, private rescue organizations went to support.

  After all the circumstances were ruled out, the police suspected that the missing boy might fall into the water. Wenzhou, Yueqing, a number of private rescue agencies, water professional rescue teams also went to support.

  Fang Feipeng, a policeman of the Criminal Investigation Brigade of Yueqing Public Security Bureau, is a squadron of serious crimes.: "There are more than 100 people in the back of their office, and everyone is asked to come back to work overtime every day. The police force dispatched every day is at least about 200 people. Our Wenzhou detachment criminal investigation detachment sent experts to come over, and then some search and rescue dogs from Wenzhou special police also came over. Folk search and rescue dogs also came, and search and rescue teams also came. I know four or five."

  Chen Qingwei, Captain of Yueqing Blue Sky Rescue Team: "At that time, we all had twenty-five or six members. One of us searched with a hook, and the other used a big fishing net to pull the net for investigation. This area is quite large. Basically, it has been pulled under the river, and it has not been found. "

  Print 1500 copies of searching for you’s large-scale postings.

  Chen Mou still hasn’t revealed the truth to anyone. On Sunday, December 2nd, the morning after the boy’s "disappearance", Chen Mou contacted a printing factory and printed 1,500 copies of searching for you, which was widely posted in Hongqiao Town. In Xiaohao’s school, teachers and classmates’ parents also helped Chen Mou to come up with ideas in the class group and organized themselves to look for them.

  Defendant Chen Mou.: "I just started thinking that it was Saturday and Sunday, and I just didn’t have class. The initial idea was like this, but it became more and more serious later. There are many strangers calling to help you with your ideas and asking if this is true or not. I also said that it is true. "

  Things got out of control and even encountered fraudulent phone calls.

   Chen Mou found that things were getting out of control. She keeps receiving phone calls and text messages from strangers, but also has to deal with relatives and friends who are anxious to find someone and rescue teams who provide enthusiastic help. Her 6-year-old daughter suddenly has a high fever at home, and she also has to take time to check her son’s condition.

  That night, Chen Mou received a threatening phone call, claiming that Xiao Hao was in his hand, in order to demand money. Although it turned out to be a false alarm, this fraudulent phone call finally made Chen Mou realize that his son’s situation was not safe. On December 3, she drove her son away for the second time and hid him in her hometown house.

  Defendant Chen Mou.: "Because Xiaohao’s grandparents live there, I said that you were here, and I hoped that his grandparents would find out, but I told my son that if my grandparents found you, you would say that you hid it yourself, not that your mother hid you."

  The news that the hiding place was lost spread nationwide.

  Xiao Hao, a boy, has spent three nights and two days in the car. On December 3, Chen Mou hid his son in a house in his hometown, hoping that the old man living next door would hear something. However, contrary to expectations, not only did no one find his son’s movements, but with more media reprinting reports, the news that "Yueqing boy lost contact" spread all over the country.

  Defendant Chen Mou."You don’t know who to talk to, or who to talk to, so who can forgive you for your stupid behavior, which made you afraid to talk later."

  Reward 500,000 yuan for her husband to release searching for you.

  Concealed by Chen Mou, on December 4th, Chen Mou’s husband posted a reward of 200,000 yuan for searching for you in his circle of friends. In order to attract more people’s attention, a few hours later, he raised the reward to 500,000 yuan.

  Use a new mobile phone on the day when suspicious details are found.

  In addition to looking for people, the police are also repeatedly investigating the situation before Xiaohao disappeared. On Monday, December 4, the police investigated in Xiaohao’s school and found that Xiaohao had a new mobile phone with him on the day of his loss. However, Chen Mou said earlier that her son’s mobile phone had been confiscated by her, so where did this new mobile phone come from? Further investigation revealed that on November 29th, the day before the crime, Chen Mou registered to buy a new mobile phone card. Chen Mou’s action aroused the suspicion of the police.

  Fang Feipeng, a policeman of the Criminal Investigation Brigade of Yueqing Public Security Bureau, is a squadron of serious crimes.We just talked to her. We told her something we had and gave her the number, so she knew she couldn’t escape.

  In front of the evidence, Chen Mou finally told the truth. At 10 o’clock on the evening of December 4, the police found Xiaohao, a boy who had been missing for many days, in his hometown in Chen Mou.

  Fang Feipeng, a policeman of the Criminal Investigation Brigade of Yueqing Public Security Bureau, is a squadron of serious crimes.: "Everything in the room was bought by his mother and Chen Mou. He didn’t go to school and rested all day, and his mental state was OK."

  Deliberately creating false alarms has aroused public concern.

  At two o’clock in the morning on December 5th, Yueqing police issued a notice saying that "the missing boy in Yueqing has been found, and the police have confirmed his personal safety and basic health … … This incident of losing contact is a false alarm deliberately created by a family member of the boy. " Once the news was released, it immediately aroused great public concern. "Everyone is very happy that the child is safe, but they wasted countless police forces and resources, joked with their lives, and failed everyone in society who was worried about him."

  On December 14th, 2018, Chen Mou, the mother of "Lost Boy", was arrested. On February 25th, 2019, Yueqing People’s Procuratorate prosecuted Chen Mou for fabricating and intentionally spreading false information.

  A large number of proofs were given by the public prosecution agency around the alleged crimes.

  On April 29, 2019, the case was heard in the Yueqing People’s Court in public, and the public prosecution agency presented a lot of evidence in court around Chen Mou’s alleged charges.

  The public prosecution agency proved that in order to search for and rescue the missing boy, Yueqing public security organs dispatched more than 600 police officers, and Hongqiao Town Government and other departments and a number of non-profit organizations participated in the search. From December 1st to December 5th, 2018, "Wenzhou 11-year-old boy lost contact" was read 210 million times on Sina Weibo, ranking first in hot search.

  In court, the defendant Chen Mou acknowledged the criminal facts accused by the public prosecution agency. At the same time, the defender pointed out that Chen Mou’s false alarm was not to vent his dissatisfaction with the society or the public, but the emotional collapse caused by Chen Mou’s betrayal of all his energy to his family for a long time. I hope the court will consider Chen Mou’s family situation and give Chen Mou a suspended sentence.

  Defender He Yubei: "What is Chen Mou living? There is no stopping life. Every morning from Monday to Saturday morning, I send my son to school, then send my sister-in-law’s daughter to school, and then come back to take care of my daughter with autism. This daughter is six years old and has no independent ability to express her language. Her behavior is manifested in mania and self-harm. Chen Mou needs to invest 24 hours. "

  In this regard, the public prosecution agency believes that the defendant Chen Mou’s difficult life background and frustrated emotional experience cannot be the reason for her to escape legal sanctions.

  public prosecutor: "At the same time, we should also see that since the occurrence of this case, it may lead to a kind of value orientation for the whole society. And we are just such a case. Through this case, we convey a concept to the society, that is, it doesn’t matter if you help others. But if someone dares to use his kindness to achieve his personal goals, we will severely punish him with the law. "

  Damage to social integrity does not apply probation.

  The collegiate bench held that in order to test her husband’s feelings, Chen Mou made up a false alarm about her son’s disappearance and carried it out. In the process, he actively sought help from all walks of life in order to forge an illusion, knowing that the situation was getting worse, but he still let it go. Chen Mou’s behavior was premeditated rather than improvising. However, her crime is serious and does not meet the conditions for probation.

  Judge Chen XiaojiaoWe think that Chen Mou neglected the mental health of an underage child because of his own selfish interests, and at the same time consumed everyone’s kindness, which destroyed the integrity of this society and everyone’s goodwill. The impact is also relatively bad. Therefore, we believe that this criminal plot is still more serious. "

  On the morning of April 29th, the court ruled that the defendant Chen Mou was guilty of fabricating and intentionally spreading false information and sentenced to one year and three months’ imprisonment.

  Judge Gu Ruohuai"No matter what the individual’s situation or circumstances are, any behavior that breaks through the behavior boundary and bottom line and loses social interests will be punished. It is also based on this that the defendant takes responsibility for his behavior at the expense of freedom in court today. Through the referee, the behavior boundary is clarified and the social value orientation is led, so that the society can respect and respect the law, maintain the behavior boundary and bottom line, and finally effectively safeguard the overall interests of society. I hope that today’s trial will alert those who commit risks by themselves."

  The son transferred to his daughter for rehabilitation treatment.

  At present, Chen Mou’s son has transferred to another school, while her daughter is undergoing rehabilitation treatment in Shanghai, and is looked after by her father and grandmother. Yueqing Women’s Federation said that they will continue to pay attention to the situation of Chen Mou’s family and provide help to underage children and Chen Mou after serving his sentence if necessary.

  Li Xiqin, part-time vice chairman of Yueqing Women’s Federation: "More importantly, there are two children in her family. How can we care? After all, her eldest son is a victim in this incident, so I think the child is under great psychological pressure. Then as our social organization, we should be involved in psychological counseling for children in the future. "

  This case that affects the public’s nerves has finally settled. Chen Mou’s behavior of using his son to test her husband’s feelings seems unreasonable to many people, but in real life, there are still many families who are troubled by such problems, but Chen Mou has chosen an extreme way to deal with them, and the reasons are worth analyzing.

  Bin Yuan, a professor at Beijing Normal University Law School.: "In combination with some of her personal circumstances and conditions, including her own family conditions and her own economic conditions, when she is generally in this state, she may have some narrow understandings."

  Experts believe that in addition to the lack of understanding of the illegality and consequences of the behavior, Chen Mou’s long-term negative emotions in marriage and family have influenced Chen Mou’s choices to some extent.

  Bin Yuan, a professor at Beijing Normal University Law School.: "In terms of the choice of crime, emotion is a very important force. For example, if there is some pessimism or sadness, it may be diffuse, which will penetrate into our behavior, including the choice of criminal behavior. She may tend to choose those illegal behaviors, or some negative evaluation behaviors. "

  In this case, Chen Mou chose the solution of false alarm, which violated the provisions in Article 291 of the Criminal Law of People’s Republic of China (PRC):

  Whoever fabricates false dangers, epidemic situations, disasters and police situations and spreads them on information networks or other media, or knowingly and deliberately spreads them on information networks or other media, thus seriously disrupting social order, shall be sentenced to fixed-term imprisonment of not more than three years, criminal detention or public surveillance; If serious consequences are caused, they shall be sentenced to fixed-term imprisonment of not less than three years but not more than seven years.

  Different from ordinary online rumors, dangerous situations, epidemic situations, disasters and police situations all involve social public interests. In this incident, Chen Mou’s behavior has been negatively evaluated, which is more due to her waste of police resources and public resources, and her deception and fooling of public love.

  Bin Yuan, a professor at Beijing Normal University Law School.: "Because for social public resources, in fact, many people think that it seems to have nothing to do with themselves, and it seems that I will use this thing without others./Many people want to gain the attention of the society by reporting false alarms or spreading some other information, and use it to form a kind of media or public opinion. Pressure to achieve a certain appeal. But in fact, it will inevitably waste social public resources. "

  In this case, the impact of Chen Mou’s behavior on social integrity cannot be measured in the short term. Experts believe that the court’s decision can bring a certain calming effect to the public and protect the public’s love from a legal perspective.

  Bin Yuan, a professor at Beijing Normal University Law School.: "But now everyone is more concerned about the abuse of love. We may think it is a moral problem more, but in fact, with the improvement of our laws, many of them have actually entered the protection of our laws. We also hope that through the application and future improvement of our laws, including the criminal law, we can make some efforts and contributions to the construction and maintenance of this social order. "

Young people who don’t want to celebrate the New Year, hide back to work.

This article comes from WeChat WeChat official account:Chief character view (id: sxrenwuguan), Author: Wei Wei, May, editor: Wei Wei, title map source: vision china.

Sometimes, bitterness and pleasure can be exchanged.

For example, a migrant worker in a first-tier city may hate his job at ordinary times, but on the good day of Chinese New Year, they will resolutely choose a fierce man to work, even in the form of voluntary overtime, to escape all kinds of troubles caused by it.

Some people lamented,The nine-day holiday, if you want to stay at home, is not too short but too long.

In Douban, the "Don’t Want to Go Home/Don’t Want to Celebrate the Festival" group, on the Lunar New Year’s Eve, some people laughed at themselves that the New Year’s Eve was "hmm", some people were exchanging information about the New Year’s Eve dinner that they would not go home, and some people temporarily returned their train tickets to go home.

Humans create urban civilization, and different urban cultures, in turn, shape individual life. In the name of "going home for the New Year", when people from different cities and occupations get together, young people who don’t want to celebrate the New Year hide in their jobs to find a comfortable area.

The following is their story.

Stay deep, work overtime and save money.

(Bai, working for 5 years)

I’m a buyer of an electronics company. On New Year’s Eve, I’m still "sticking to my post".

For example, I sorted out the materials of the report, looked at the data of my peers, and learned about the new policies of each platform in 2024.

Obviously, this is not a necessary job. On the 28th and 29th of the twelfth lunar month, after working at home with a computer for two days, I couldn’t find any work to continue.

Staying in Shenzhen to work overtime is an unplanned thing. Originally, I grabbed the train ticket back to my hometown of Henan.But on February 4th, I returned the high-speed rail ticket I had just "grabbed" because I had a big fight with my parents again because of my relationship.

In the eyes of my parents, my boyfriend and I are far from each other’s external conditions: for example, I am a graduate student who has returned from overseas, and he has not even finished junior high school. I am an urban hukou, and he is a rural hukou. Even he and I are both 169cm tall, which has become a critical dimension for my mother.

What makes them even more unacceptable is that my boyfriend and I are both unmarried. In our view, the law can not maintain love, but a system of human social structure.

Because of these things, my parents and I have had countless quarrels. Whenever I try to convince my mother that my boyfriend has a skill, although he has not received higher education, my mother will use the unreasonable killer: you are so powerful, why can’t you afford a house in Shenzhen!

I was so angry that I couldn’t refute it. The way to deal with it was to temporarily close the communication window until I had the financial ability to prove to my parents that I could live well.

Two days later, I sent a message to my family, telling them that they needed to stay in Shenzhen to work overtime because of work reasons and could not return to their hometown in Henan. A day later, my parents finally replied to me with only two simple words: OK.

"Don’t go back for the New Year, don’t give red envelopes to relatives and children, and save money." After receiving the reply from my parents, I patted my boyfriend on the shoulder to comfort him.

As a matter of fact, people of my age who stayed in my hometown are married and have children. They go home for the Spring Festival every year, and their main dates are friends who also work outside.

It is very difficult to confront the structure.But I still want to try. After "hiding" at work for three days, I decided to take advantage of the fact that the holiday was not over and go to a small town in Fujian by car with my boyfriend.

And work is not only the way of my confrontation, but also the outlet of my confrontation.

Take the initiative to work overtime to avoid socializing.

(Ber Ber, working for 1 year)

I am a new media editor. In the past, my life rule was that no one would really love work. But recently, my life has changed obviously:Questioning work, understanding work and embracing work.

Because of the nature of the industry, I have returned from Beijing to my hometown Chifeng, Inner Mongolia, one week before the 30 th anniversary. At first, I was dissatisfied with this arrangement: why do you have to work when you go home?

But soon, I realized that working from home is also a good thing for me: when my relatives come to my house to walk around, I can avoid appearing at the dinner table with others.

This should start with my special eating habits. As a Mongolian living in Inner Mongolia, I don’t eat pigs, cows, sheep or chickens.

This means that most of the dishes at dinner have no fate with me. It also means that from the moment I appear at the dinner table, no matter what they are saying, they will stop and watch me until I eat the first bite.

The same is true when I leave. They will stop talking and keep asking me, "Are you full?"

"I’m full." I can’t even look back at their eyes. Although I try my best to comfort myself that this is an expression of love from my loved ones, I still feel a lot of pressure on my body. As a deep social phobia, I don’t like being noticed, especially by more than two people, which will make me feel numb.

Fortunately, soon, I found a solution to the problem:Hide in the house under the pretext of working overtime to avoid appearing at dinner.

In this way, you can not be disturbed by anyone who comes to visit, from day to night. I will inevitably meet them when I go out to eat and go to the toilet occasionally, but I will try my best to speed up, especially when I go back, and pretend that I am busy with my work and need to go back to deal with it urgently.

I don’t know if it’s because I’m disturbed by no one and spend more time at workSometimes even after work, I will work overtime voluntarily because I don’t want to leave the room.My work efficiency is actually quite high, roughly estimated to be at least 1.5 times as high as before.

Every relative who asked me about my "whereabouts" almost lamented that it was not easy for me when she got my mother’s reply that she was at work and had to wait until New Year’s Eve, and then turned her eyes to other people present, trying to find the next object to pay attention to. Every time I hear the change of topic in the room, I will secretly breathe a sigh of relief: "I hid in the past."

As for how to face it after the New Year, I haven’t decided yet. However, the next excuse is brewing in my mind.

Double-row overtime with girlfriends.

(Yangliu, working for 4 years)

I am a supply chain manager of a FMCG company. I usually work in Shanghai and recently returned to my hometown Taiyuan.

On February 6th, my holiday started, but on February 9th, I took my laptop and found a coffee shop to start working overtime voluntarily.

Don’t get me wrong, my family relationship is harmonious, and my daily mother’s kindness and filial piety are just the details of life in Taiyuan, which makes me feel depressed.

For example, if I read a book at home and my relatives and friends who come to visit me see it, everyone will make a fuss about my love of learning, but in fact it’s just my way of life. Walking in the subway, passers-by move at a speed like walking, even with a hint of rust in the cold wind.

After a long time, I feel at a loss.

"The consumer world does not allow boredom to exist, and consumer culture is committed to eliminating it. According to the definition of consumer culture, a happy life is insulated from a boring life". One of the purposes of doing this is to maintain work ethics and let people abandon the pursuit of freedom.

In Work, Consumerism and the New Poor, the author Bowman once explained my mentality like this.

That’s true. But for now,Compared with the "boring life" in my hometown, I still prefer to find my own position at work.

It’s time to find some happiness through work.

By the way, before I went to the coffee shop to work overtime on February 9, I didn’t forget to bring my best friend who just came home from Beijing for the New Year.

From the moment I pushed the door into the coffee shop, my girlfriend and I smiled, because the people sitting inside were obviously people who "returned home" and then hid out to work overtime.

What everyone has in common is that there is a laptop in front of them, and there is an American cup or hand-made coffee in front of them, staring at the screen in front of them attentively. We quickly integrated, and this is the familiar life.

My best friend and I are high school classmates, and our school is a boarding school.Ten years ago, we went to the morning self-study after breakfast together. Ten years later, we continue to go to work in the coffee shop after breakfast together.

The deskmate next door also brought a little atmosphere to my "memory killing". She claimed to work in an investment bank in Shanghai, and when I checked the factory plan for 2024 against the data table, she was frowning and writing ppt.

In addition to working offline, I also share the happiness of "working overtime" with my friends who also stick to their posts, and blow rainbow farts to each other.

"Share the expression pack with me."

On the afternoon of February 9th, I shared a screenshot of the conversation urging my boss to join the work with a friend, and she replied to me quickly. Obviously, she needs the same expression pack to "drag" her boss out of her holiday life.

"We are people who want to be rich." On the evening of February 9, when my best friend and I finished our work, we fully affirmed each other’s future. Although to outsiders, we are more like the boss’s "dogs".

Perhaps this is the happiness of being a "good student".

This article comes from WeChat WeChat official account:Chief character view (id: sxrenwuguan), Author: Wei Wei May

This content is the author’s independent opinion and does not represent the tiger sniffing position. It may not be reproduced without permission. Please contact hezuo@huxiu.com for authorization.

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A number of domestic beauty brands listed companies exceeded expectations.

  Domestic beauty brands are on the rise, gradually occupying the market share of international cosmetics in China, which is expected to achieve a breakthrough from catching up to surpassing.

  Recently, A-share cosmetics listed companies have successively disclosed the 2023 performance forecast. Under the background of consumption recovery, many companies, including Freda, Marubi, Shuiyang and Kesi, expect net profit to increase year-on-year.

  The performance of subdivided tracks is beautiful

  Marubi, a veteran domestic beauty company, released a performance forecast saying that the company expects to achieve a net profit of 300 million yuan to 330 million yuan in 2023, an increase of 72% to 89% year-on-year; The net profit after deduction was 220 million yuan to 250 million yuan, a year-on-year increase of 62% to 84%.

  The company said that it is actively promoting the transformation of online channels. Among them, the content e-commerce of Marumi brand represented by Tik Tok Aauto Quicker increased by over 100%, and the second brand PL Love Fire increased by over 100%. In addition, the company firmly divides channels and products, implements the strategy of "big mind and single product", optimizes product structure, and reduces costs and improves efficiency.

  The single product strategy and the promotion of online channels are the reasons why most domestic cosmetics listed companies achieved performance growth last year.

  According to the data of Youth Intelligence, in 2023, the growth rate of platform cosmetics sales in Tik Tok was 47%, and that in Aauto Quicker was 69.7%. This feature is also reflected in the performance forecasts of many companies.

  Shuiyang shares are expected to achieve a net profit of 280 million yuan to 320 million yuan in 2023, a year-on-year increase of 124% to 156%; The non-net profit deducted was 260 million yuan to 300 million yuan, up 169% to 210% year-on-year. The company owns its own brands: Effidan, Dashuidi and Royal Mud Workshop, and its agency brand business is also deeply bound with Johnson & Johnson.

  Shuiyang Co., Ltd. said that during the reporting period, the multi-level brand matrix system of the company’s own brands was further improved, brand assets continued to precipitate, the agency brand business entered a benign track, the overall business and product structure were further optimized, and the proportion of high-margin brands continued to rise.

  Freda is expected to achieve a net profit of 260 million yuan to 290 million yuan in 2023, an increase of 472% to 538% year-on-year; The non-net profit deducted was 116 million yuan to 146 million yuan, up 98% to 150% year-on-year.

  After divesting the real estate development business, Freda has continuously empowered its core business development by relying on the strength of scientific research and development and the advantages of multi-brand omni-channel development. The company said that during the reporting period, the cosmetics business continued to build a brand matrix, broaden sales channels and achieve sustained and steady growth.

  On the raw material side, Kesi, a leading sunscreen company, expects the net profit of returning to the mother in 2023 to be 720 million yuan to 760 million yuan, up 85.50% to 95.80% year-on-year.

  During the reporting period, with the steady improvement of the market position of KES and the continuous growth of the market demand for sunscreen products, as well as the improvement of the company’s overall capacity utilization rate and the rapid release of new product capacity represented by new sunscreen agents, it helped the company to improve its main business income and gross profit margin. According to reports, in the future, the company will also invest in the construction of "10,000 tons of sunscreen products in Malaysia" to expand market demand in Asia-Pacific, Europe and other regions.

  The medical and beauty sector also showed signs of recovery. Aimeike expects to achieve a net profit of 1.81 billion yuan to 1.9 billion yuan in 2023, a year-on-year increase of 43% to 50%; The non-net profit was 1.782 billion yuan to 1.872 billion yuan, a year-on-year increase of 49% to 56%.

  Aimeike said that the company actively pays attention to market changes, provides high-quality services for downstream medical and beauty institutions at the academic and operational ends, better meets the needs of beauty seekers and enhances the depth of cooperation with customers. At the same time, through the distribution model, we will further expand the number of institutions covered by the company’s products and enhance the breadth of cooperation with customers. The company continues to increase investment in research and development expenses and do a good job in the research and development of pipeline products.

  According to the performance forecast released by Jinbo Bio, the company’s net profit for returning to its mother in 2023 is expected to be 280 million yuan to 300 million yuan, up 156.47% year-on-year to 174.79%. The main reason for the increase in performance is that the company continues to increase R&D investment, actively develops new products and product upgrades, and strives to increase brand promotion and market development.

  Constructing core competitiveness with high quality

  Some people in the industry told reporters that scientific research is still the core issue. With the upgrading of consumer demand and the trend of rational consumption, cosmetics brands began to "roll" research and development, "roll" technology, "roll" ingredients and "roll" raw materials.

  High-quality domestic brands sold well last year, mainly because they gradually gained the trust and recognition of consumers in terms of quality and safety, and their market competitiveness was constantly enhanced. At the same time, consumers’ rational consumption awareness was enhanced, and domestic brands with high cost performance and good use experience became the preferred choice.

  In addition, the domestic beauty care brand has also broken the traditional operation mode and made bold innovations and attempts in marketing, attracting more young consumers. With the continuous improvement of the product strength and research and development strength of domestic beauty brands, its rising trend is expected to continue.

  Caixin Securities Research Report pointed out that in the long run, with the gradual recovery of consumption, domestic brands continue to consolidate their brand potential and adjust their marketing strategies in time. Domestic brands with solid R&D functions, strong marketing capabilities and multi-brand matrices are expected to rise further.

  It is worth noting that the market space for domestic beauty products to expand is still increasing. The report "Insight into the Development and Consumption of Cosmetics Market in China in 2023" shows that the market size of China’s cosmetics industry is about 516.9 billion yuan in 2023, up 6.4% year-on-year, and it is expected to increase to 579.1 billion yuan in 2025.

  Recently, the General Office of the State Council issued the Opinions on Developing the Silver-haired Economy and Improving the Well-being of the Elderly. This is the first time that a special policy with the theme of silver-haired economy has been introduced at the national level, and it is also the first time to encourage the development of anti-aging products at the national level, which mentions promoting the research and development of cosmetic raw materials, formulation and production process design and development.

Beautiful scenery of Sichuan before the earthquake (photos)






    Huanglong Scenic Area is located in Songpan County, Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province. The main scenic spot Huanglonggou is located under Xuebaoding, the main peak of Minshan Mountain. It is famous for its "four wonders" of colorful ponds, snow-capped mountains, canyons and forests. It is the only well-protected plateau wetland in China.







    Huanglong Scenic Area is located in Songpan County, Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province. The main scenic spot Huanglonggou is located under Xuebaoding, the main peak of Minshan Mountain. It is famous for its "four wonders" of colorful ponds, snow-capped mountains, canyons and forests. It is the only well-protected plateau wetland in China.







    Huanglong Scenic Area is located in Songpan County, Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province. The main scenic spot Huanglonggou is located under Xuebaoding, the main peak of Minshan Mountain. It is famous for its "four wonders" of colorful ponds, snow-capped mountains, canyons and forests. It is the only well-protected plateau wetland in China.







    Huanglong Scenic Area is located in Songpan County, Aba Tibetan and Qiang Autonomous Prefecture, Sichuan Province. The main scenic spot Huanglonggou is located under Xuebaoding, the main peak of Minshan Mountain. It is famous for its "four wonders" of colorful ponds, snow-capped mountains, canyons and forests. It is the only well-protected plateau wetland in China.


    The beautiful scenery of Sichuan before the earthquake, even though the earthquake brought irreparable losses and great sorrow to this lovely place, Sichuan is still beautiful!


    Sichuan,China


    Sichuan is brimming with exciting things to do.


    hat means the breathtaking landscapes, vibrant culture, local food and friendly Chinese are just a wee flight away.


    Though it suffered a catastrophe——the earthquake,we belived that it will be more beautiful in the future.

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